by Elly McLean | Jun 25, 2020 | Body, Food, Health, Happiness & Human Kind, Learn, Mind, Move
In today’s episode of Health, Happiness & Human Kind (yes we have a brand new podcast name and still the most amazing guests but so many more incredible topics to cover), Elly and I dissect Irritable Bowel Syndrome, otherwise known as IBS. You will learn more...
by Elly McLean | Jun 18, 2020 | Body, Earth, Family, Health, Happiness & Human Kind, Learn, Love, Mind, Move
In episode 281 of The Real Food Reel we are joined by our good friend Kale Brock. Kale and I explore loneliness, in the context of both our current pandemic and how western cultures may be contributing to this, based on their current infrastructures. You will learn...
by Elly McLean | Jun 11, 2020 | Earth, Family, Food, Health, Happiness & Human Kind, Learn
In episode 280 of The Real Food Reel we are joined by Charlie Arnott, regenerative farmer and educator. Charlie and I explore his journey from industrial commodity farmer to regenerative food grower, including the hurdles in making such a transition. You will learn...
by Elly McLean | Jun 4, 2020 | Body, Food, Health, Happiness & Human Kind, Learn, Move
In episode 279 of The Real Food Reel we are joined by Cliff Harvey to explore the publication, ‘Caloric restriction alters lipid metabolism to contribute to tumor growth inhibition’. We discuss how caloric restriction differs from a ketogenic diet in regards to cancer...
by Elly McLean | May 28, 2020 | Body, Food, Health, Happiness & Human Kind, Learn
In today’s episode of The Real Food Reel we are joined by Dr Damian Kristof to explore the gut-immune connection. Damo and I discuss the immune system and the role of real food, supplements and herbs, including olive leaf and andrographis. We also explore the role of...
