Tag: digestion

TWIW 48: Purpose adds years to your life

And This Week In Wellness a study of 7000 US adults over the age of 50 has shown that those with the lowest sense of life purpose were twice as likely to die in the following 5 years, even when adjusting for socio-economic status, health characteristics and psychological well-being. In a confirmation of findings from… Continue reading TWIW 48: Purpose adds years to your life

TWG 371: The King Of Bitters

This week Brett and Damian talk to Pam Stone, a naturopath with 35 years in the industry about holistic health care, balancing research with practitioner experience and the ‘king of bitters’ andrographis. Andorgraphis is a herb that has been traditionally used for immune support, it’s anti-inflammatory properties and to improve digestion. Join the boys and… Continue reading TWG 371: The King Of Bitters

TNN 44: All About Gut Health

On the show today, Mel shares her struggle with eliminating a parasite back in 2014 and how this lead her to creating gut healing cookbooks and helping her clients restore their digestive health. She takes you through the history of gut health, how the digestive system works and talks about common digestive concerns including leaky… Continue reading TNN 44: All About Gut Health

UC 284: Learning More about Health to Heal you, your Family and community Part 2

Cyndi interviews two professors that are speaking at the Functional Nutrition Academy Summit this year in Brisbane.  Dr Margie Smith author of Gene Genius and co founder of Smart DNA she is a Molecular Geneticist with over 20 years experience in Neuro-genetics and Cancer genetics and her topic is DNA testing.  Professor Cliff Hawkins topic… Continue reading UC 284: Learning More about Health to Heal you, your Family and community Part 2

THE 37: Digestion Revisited

I’m back from my break spud muffins – and today, we’re talking digestion. Yeah, I know, been there done that, but today is different … we are literally walking through the digestive process step by step. It is so much easier to appreciate the gut and your food when you understand just how much work… Continue reading THE 37: Digestion Revisited

AQJ 01: Our stories: why sometimes wholefood isn’t enough

Welcome to the first episode of A Quirky Journey! Grab a cuppa, sit down, and enjoy getting to know Jo and Leah as they share their personal stories with you. Learn about the health challenges that prompted them to seek healing through food, how their experiences led them to where they are now, why sometimes whole foods is not… Continue reading AQJ 01: Our stories: why sometimes wholefood isn’t enough