PAP 92: How to Improve your Resilience with Dr Brett Hill

You can’t change what happens in life but you can build on how you recover from difficult tough times. Dr Brett Hill joins me on the show today to discuss the importance of resilience in turbulent times. Brett believe that all of the focus has been on the virulence of the virus, and the stress… Continue reading PAP 92: How to Improve your Resilience with Dr Brett Hill

BFM 23: Natural Running with Dr Brett Hill

In this episode, Paul talks with Dr Brett Hill about natural running. Find out what natural running is and why it is beneficial and more efficient for your body. You will also learn about footwear and how certain features in shoes can impact your spine and nervous system. Dr Brett Hill is a Chiropractor, Author,… Continue reading BFM 23: Natural Running with Dr Brett Hill

AQJ 95: Hitting Rock Bottom with Dr Brett Hill

Chiropractor Brett Hill is the host of That Paleo Show, a great podcast on all things health. Today, Brett joins us to talk about men’s mental health, as he is in the process of writing a book – “Rock Bottom” – which details how he overcame a sudden divorce and occupational difficulties. Brett speaks about… Continue reading AQJ 95: Hitting Rock Bottom with Dr Brett Hill

TWG 306: I’m bloated and it could be SIBO with Dr Steven Sandberg-Lewis

With Brett and Laurence enjoying the high life – Damo is sent into the trenches to attend the 5th Bio-Ceuticals Research Symposium. A world class integrative medicine event that looks at the latest research around natural and integrative approaches to health concerns. This interview will blow your mind… do you bloat? do you have diarrhoea?… Continue reading TWG 306: I’m bloated and it could be SIBO with Dr Steven Sandberg-Lewis

TWG 304: Wired To Eat with Robb Wolf

This week Brett get’s a bit excited as he and Laurence get a chance to chat to the inspirational Robb Wolf. Robb is such a wealth of information on Ancestral Health and always manages to share it in such an easy to digest, entertaining way. This week Robb drops a few bombshells about the content… Continue reading TWG 304: Wired To Eat with Robb Wolf

TWG 303: The game of life with Nik Wood

This week Brett and Laurence chat to Nik Wood about gameifying life. Nik has a really unique way of looking at life and says that it is not so much about winning the game of life as it is about making sure you are playing the right game. So many of us in life are… Continue reading TWG 303: The game of life with Nik Wood

TWG 289: Understanding Gut Health

Gut health continues to be the topic de jour in health and wellness circles and for some people it seems to be creating a bit of confusion. Enter Damian Kristof to clear the fog. In this episode, Laurence and Brett pick Damian’s mind about how we work out what is actually wrong with the gut and… Continue reading TWG 289: Understanding Gut Health

TWG 230: Ronsley Vaz Feeding entrepreneurs

feeding is so different to nourishment… but many people are too busy to do either. Ronsley Vaz is a chef who dedicates his time to finding effective, tasty and outrageously healthy meals for people on the run! Executives and Entrepreneurs are notoriously undisciplined when it comes to taking time for a great meal… lets understand… Continue reading TWG 230: Ronsley Vaz Feeding entrepreneurs

TWG 229: Is Pain Healthy

Pain is still part of Wellness… right? is Pain a good or a bad thing. Often Pain is left out of the conversation when it comes to helping people live incredible lives. Dr Neil Bossenger www.spinewave.co.nz joins all 3 of the Wellness Guys in this absolutely fascinating dive into pain, its roles and its messages.… Continue reading TWG 229: Is Pain Healthy

TWG 205: We interview Dr Brett Hill

An inspiring and aspirational human being, co-founder of the Wellness Guys, The Wellness Couch and That Paleo Show living legend Dr Brett Hill bares all for Laurence and Damian. In an episode where the Band gets back together, its a beautiful sound to hear Dr Laurence kick start our podcast and its with absolute joy… Continue reading TWG 205: We interview Dr Brett Hill