by Jules Galloway | Mar 15, 2021 | Body, Food, Learn, Mind, Move, Straight Talking Natural Health
You may remember Emma and Carla Papas (aka The Merrymaker Sisters) from long, long ago when they featured on my podcast when it was called Shiny Healthy You. Back then we chatted about all things food, healthy eating, and how to eat gluten, dairy and sugar-free whilst...
by Andrea Huddleston | May 23, 2019 | Body, Family, Food, Learn, Mind, Wellness Women Radio
Ladies, let us introduce you to Dr Kat, the super clever powerhouse behind the School of Body Confidence and MyFiziq, author, speaker and kickass woman! She joins us on Wellness Women Radio to discuss the science behind real body confidence and the ways to make...
by Elyse Comerford | Apr 11, 2019 | Body, Flourish, Food, Mind, Move
In this weeks episode we chat to the lovely nutritionist Shelley Mackenzie from Freedom Wellness about her journey with Hashimotos Thyroiditis. Shelley shares her story beginning from the red flags that she ignored, to what she has termed her ‘health...
by Jules Galloway | Feb 13, 2019 | Body, Learn, Mind, Straight Talking Natural Health
This episode comes with a trigger warning – we will be talking about topics like anorexia, bulimia and mental health. Monica Kade is a writer and podcaster who has been featured in some major websites and publications. But her most recent achievement is a much...
by Marcus Pearce | Oct 23, 2017 | 100 Not Out
Do you exercise because you don’t like your body image? Do you exercise to avoid shaming yourself? Carl Hammington, host of BestMe Radio on The Wellness Couch, joins us to discuss body image amongst a range of other topics. Carl runs HealthFit Collective in...
