WWR 263: Longevity and Anti-Aging with Dr Damian Kristof

In this special episode of Wellness Women Radio, we’re thrilled to welcome back one of our most beloved guests, the exceptional Dr Damian Kristof. This time, he joins Dr Andrea as an honorary co-host to delve deep into the fascinating world of longevity. Together, they explore the timeless principles of health and lifestyle that contribute… Continue reading WWR 263: Longevity and Anti-Aging with Dr Damian Kristof

100NO 452: Our epic biohacking FAILS

RFR 143: Biohacking, Fasting & Exogenous Ketones with Dr Anthony Gustin

In Episode 143 of The Real Food Reel we are joined by Chiropractor, health advocate and self-confessed biohacker, Dr Anthony Gustin. In today’s episode we discuss the paleo diet, the ketogenic diet, fasting, biohacking, exogenous ketones and so much more. This is a must listen episode for anyone interested in optimizing their health. Show Notes… Continue reading RFR 143: Biohacking, Fasting & Exogenous Ketones with Dr Anthony Gustin

TPS 75: Dr. Jack Kruse Talks Leptin Reset, Epi-Paleo Rx And Some Serious Bio Hacking

This week we’re without our adjective popping queen Sarah Stewart, – she’s off educating young adults in the skills they need to gain long term employment BUT let me tell you, this week Dr Brett and I have an absolute cracker for you. Today’s guest is a respected neurosurgeon and CEO of Optimized Life, a… Continue reading TPS 75: Dr. Jack Kruse Talks Leptin Reset, Epi-Paleo Rx And Some Serious Bio Hacking