RFR 143: Biohacking, Fasting & Exogenous Ketones with Dr Anthony Gustin

In Episode 143 of The Real Food Reel we are joined by Chiropractor, health advocate and self-confessed biohacker, Dr Anthony Gustin. In today‚Äôs episode we discuss the paleo diet, the ketogenic diet, fasting, biohacking, exogenous ketones and so much more. This is a must listen episode for anyone interested in optimizing their health. Show Notes… Continue reading RFR 143: Biohacking, Fasting & Exogenous Ketones with Dr Anthony Gustin

The Keto Kraze with Keto Carole

This week Brett interviews Carole Freeman aka Keto Carole about one of the most popular diets in the world at the moment the Keto diet. So what is Keto and what are ketones? How do we get into ketosis? When is it dangerous? And what about these MLM exogenous ketone products claiming to give us… Continue reading The Keto Kraze with Keto Carole