Welcome to Episode 82 of my podcast. In this episode meet Rachael Dixon from Health Awareness Consulting. Rachael is a Myotherapist and Personal Trainer graduating from Australia College of Fitness and Bodyworks with an Advanced Diploma of Myotherapy and Cert III and IV in Fitness. Rachael knows firsthand what a busy and stressful lifestyle can do… Continue reading WAY 82: Rachael Dixon from Health Awareness Consulting
Welcome to Episode 81 of my podcast. In this solo show, I introduce you to the wonderful, gentle, healing modality of Reiki. My journey with Reiki started many many years ago and I have experienced profound healing in my sessions. In 2015 I started my training in Level 1 and continued to Level 2 and… Continue reading WAY 81: Reiki – Introducing this wonderful modality
Welcome to Episode 79 of my Podcast. This is another of my Solo Shows in which I share my thoughts about winter. I love Winter and I embrace all it brings. I share ideas of how to make it a good winter for yourself and let this change of season nourish and nurture you. I… Continue reading WAY 79: Embrace Winter – Solo Show
Welcome to Episode 77 of Wendy’s Way. In this Episode, I am privileged to chat to Dr Damian Kristof, Chiropractor, Nutritionist and Naturopath. Damian and I chat about Stress and the effect it has on our health and wellbeing. Damian shares his wisdom and knowledge on stress and all things health and wellness and he… Continue reading WAY 77: Talking Stress with Dr Damian Kristof Chiropractor, Naturopath & Nutritionist
Welcome to Episode 76 of Wendy’s Way. In this episode I have the pleasure of speaking to Neil and Will from Blaze Briefing about Voice First Technology. The tech guru’s explain what this is, how we can access it and how we can incorporate this into our lives. It was such a brilliant chat, a chance… Continue reading WAY 76: Introducing Voice First Technology with Blaze Briefing
Welcome to Episode 75 of the Wendy’s Way podcast. In this Episode, I share my thoughts on movement. I share how I started adding more movement into my life and I share tips on how you can increase your movement too. Movement is just so critical for us to have optimum health and wellness so… Continue reading WAY 75: Move It or lose It- Move More
Welcome to Episode 72 of the Wendy’s Way Podcast. In this Episode I have the pleasure of speaking with the amazing Krishna Dutton from The Wellness Barn. We chat about how she has managed her challenges over the years, the different modalities she has used to help her and shed light on conditions that many… Continue reading WAY 72: Healing Chronic Pain, Fibromyalgia & Exhaustion with Krishna Dutton
Welcome to Episode 71 of Wendy’s Way. With all the Hype around Marie Kondo and her KonMarie style of decluttering, I felt compelled to do a podcast on it. I wanted to bring a different point of view and add some missing elements to the conversation. I invited the Guru of organising and decluttering, Eco… Continue reading WAY 71: DeCluttering Marie Kondo with Eco Organiser Tanya Lewis
Welcome to Episode 70 of my podcast. In this episode I have the immense pleasure to chat with Jodie Hooper. Jodie is an amazing human, she has turned her grief and sadness of losing her beautiful father “Wudzy” into an App that is going to benefit of all humankind. Listen and be inspired as Jodie… Continue reading WAY 70: Jodie Hooper – The WUDZY App
Welcome to the first Episode of my show for 2019. In this Episode, I share how I celebrated the Festive Season, the changes I made to make it as chilled out as possible. I also share my hopes for 2019, the planning I have done to achieve my goals and I give you lots of… Continue reading WAY 69: 2019 – Bring It On