Nourishing The Mother
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NTM 283: Why nourishing the mother matters more than ever
24, Nov, 2020
In this week’s episode Bridget gives us the 4-1-1 on nervous system regulation, dysregulation and co-regulation. It’s deep and super juicy for those learning lovers out there and explores the impact you can have on your child’s developing nervous system and why nourishing your own nervous system is paramount to a healthy family system.
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