In this week’s episode Bridget gives us the 4-1-1 on nervous system regulation, dysregulation and co-regulation. It’s deep and super juicy​ for those learning lovers out there and explores the impact you can have on your child’s developing nervous system and why nourishing​ your own nervous system​ is paramount​ to a healthy family system.

Nourishing the Mother
http://www.nourishingthemother.com.au
Suburban Sandcastles – Bridget
http://www.suburbansandcastles.com
The Pleasure Nutritionist – Jules
http://www.julietenner.love