Nourishing The Mother

NTM 283: Why nourishing the mother matters more than ever

Episode 283
24, Nov, 2020
}37 Minutes

Show Notes

In this week’s episode Bridget gives us the 4-1-1 on nervous system regulation, dysregulation and co-regulation. It’s deep and super juicy​ for those learning lovers out there and explores the impact you can have on your child’s developing nervous system and why nourishing​ your own nervous system​ is paramount​ to a healthy family system.

Nourishing the Mother
Suburban Sandcastles – Bridget
The Pleasure Nutritionist – Jules

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About Nourishing The Mother

Discussing the layers of being a mother today, where we have come from and where we want to go. Learn tools to connect with yourself, offer compassion to those parts we’d rather deny and get back in love with motherhood and who you are as a feminine woman.

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