Discussing the layers of being a mother today, where we have come from and where we want to go. Learn tools to connect with yourself, offer compassion to those parts we’d rather deny and get back in love with motherhood and who you are as a feminine woman.
33 Minutes
Motherhood and exhaustion go hand-in-hand, right? To the point where many of us crave a broken ‘something’ or Covid, to...
49 Minutes
The more overwhelmed you feel, the more control you’ll seek, and the more control quells your feelings, the more control...
41 Minutes
We all end up feeling cornered at some point/s in our parenting journey. Sometimes it can feel like a phase,...
24 Minutes
Following on from our resentment podcast, we answer this question in this podcast “How do we raise kids who contribute...
43 Minutes
You may not be aware, but resentment is an extremely common experience in parent-life and relationship, yet it’s the most toxic...
29 Minutes
Following on from last week’s episode (Part 1), we share and feel into the experience of other women’s mistreatment in...
44 Minutes
Following on from our podcast titled ‘Let’s lift the veil on the shame of post-partum healing’, we received a flurry...
26 Minutes
Open up a note on your phone, or grab a pen and journal; this is a guided journalling process to...
38 Minutes
Often as conscious parents we get ‘holding space’ confused with the internal experience of ‘holding on’; sometimes for dear life,...