In this episode, we explore ways to lift yourself out of the ‘sameness’ funk we can all get stuck in sometimes. We share stories from our current reality, in lockdown in Melbourne due to COVID, with tips to bring novelty and perspective shifts into your world.

Nourishing the Mother
http://www.nourishingthemother.com.au

Suburban Sandcastles – Bridget
http://www.suburbansandcastles.com

The Pleasure Nutritionist – Jules
http://www.thepleasurenutritionist.com