NTM 199: How to show up even when you’re exhausted

Episode 199
16, Apr, 2019
}58 Minutes

Show Notes

Following some pretty juicy conversations in our member’s group, we break apart, get down and dirty with ‘exhaustion’ in motherhood. As per our usual fashion, we bust some stories, discuss a pathway forwards and what’s holding us back…and of course, we drop some bombs on the definition of self-care and our construction of identity…it’s PACKED!

Relevant links:

Nourishing the Mother

http://www.nourishingthemother.com.au

Suburban Sandcastles – Bridget

http://www.suburbansandcastles.com

The Pleasure Nutritionist – Jules

http://www.thepleasurenutritionist.com

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About Nourishing The Mother

Discussing the layers of being a mother today, where we have come from and where we want to go. Learn tools to connect with yourself, offer compassion to those parts we’d rather deny and get back in love with motherhood and who you are as a feminine woman.