Nourishing The Mother

NTM 195: Baby and toddler sleep with sleep consultant Sophie Acott

Episode 195
19, Mar, 2019
}75 Minutes

Show Notes

Let’s face it, baby and toddler sleep is a hot-button topic for nearly every parent, and we all know there’s two ends of the spectrum – cry-it-out and full attachment parenting, so what do you do if neither of these are working for you; what does the middle ground look like? How do we develop healthy sleep hygiene in a respectful and connected way…enter Sophie Acott! We interview sleep consultant Sophie on all things sleep,  attachment parenting, and Bridget’s journey with her. We hope you get as much gold from her as Bridget did!

Where you can find Sophie:
Web: www.sleepplaylove.co
Facebook: www.facebook.com/
Instagram: www.instagram.com/sleepplayloveco

“Sleep Play Love” Book available on Amazon – link: https://www.amazon.com/Sleep-Play-Love-Toddlers-Preschoolers-ebook/dp/B07MBWL4XM

Some people in AU are having issues downloading from states (should redirect in most cases to au) but specific AU link is here: https://www.amazon.com.au/Sleep-Play-Love-Toddlers-Preschoolers-ebook/dp/B07MBWL4XM

In our interview the books Sophie recommends are:
• The Secret by Rhonda Byrne
• The Power of Now by Eckhart Tolle
• The Aware Baby by Aletha Solter

Sophie’s billboard: YOU DO YOU

Our relevant links:
Nourishing the Mother
http://www.nourishingthemother.com.au
Suburban Sandcastles – Bridget
http://www.suburbansandcastles.com
The Pleasure Nutritionist – Jules
http://www.thepleasurenutritionist.com

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About Nourishing The Mother

Discussing the layers of being a mother today, where we have come from and where we want to go. Learn tools to connect with yourself, offer compassion to those parts we’d rather deny and get back in love with motherhood and who you are as a feminine woman.

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