NTM 104: What’s up when you’re feeling depressed?

Episode 104
20, Jun, 2017
}30 Minutes

Show Notes

We all get depressed. Depression is feedback, so what is it trying to communicate to us? In this episode Bridget and Julie discuss philosophy and toolkits behind awakening what’s underneath our emotional oscillations and how to move through them. What if feelings were safe for you? What if you could make more feeling safe, so you don’t have to run from it? This is where we take this weeks discussion.

Nourishing The Mother – www.nourishingthemother.com.au

Suburban Sandcastles – www.suburbansandcastles.com

The Pleasure Nutritionist – www.thepleasurenutritionist.com

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About Nourishing The Mother

Discussing the layers of being a mother today, where we have come from and where we want to go. Learn tools to connect with yourself, offer compassion to those parts we’d rather deny and get back in love with motherhood and who you are as a feminine woman.