Show Notes

Living authentically requires that we have a congruency between what we preach or teach to others and what we do for ourselves.  Are you living in alignment?  What does it mean to be authentic?

Recent Podcasts

NTM 362: Bridget and Julie’s top 3 tips for when they’re exhausted

NTM 361: If we want more freedom, we have to let go of control

NTM 360: Managing your nervous system through resistance – 3 step process for when you feel cornered in your parenting

NTM 359: 5 tips to enhance kid’s contribution in the home

NTM 358: Resentment-busting tips to love the season you’re in

NTM 357: Post-birth pelvic pain, shame and dysfunction – you are not alone

NTM 356: Post-birth pelvic pain, shame and dysfunction – you are not alone PART 1

NTM 355: Why can’t I ask for help?

NTM 354: Holding versus ‘holding on’ in motherhood

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