Show Notes

What does your inner scrooge look like? Does she come out to ‘play’ at Christmas? What’s the narrative on your kids ‘wanting so much’ or ‘getting everything’ and entitlement, that you run? Wouldn’t you like to move beyond that??….In this week’s episode we talk perception flips, consciously bringing awareness to our ‘programmed’ beliefs and responses and bringing it round to just ‘let go’ into play and love this festive season.

Relevant links:

Nourishing the Mother

Suburban Sandcastles – Bridget

The Pleasure Nutritionist – Jules