Show Notes

Anger can feel like such a toxic emotion, we don’t want any part of it…and we shame ourselves when it (inevitably) comes flying out. What if you could develop a different type of relationship with your anger? One where you develop skills to move this galvanising feeling, so you can feel the hurt it’s masking and hear the message it’s delivering? How different would your experience of motherhood and relationship be?…

Relevant links:

Nourishing the Mother

Suburban Sandcastles – Bridget

The Pleasure Nutritionist – Jules