There are thousand-and-one articles on how to listen to your Childs feelings, but very little on how that actually looks when you yourself are feeling ‘offline’ or triggered or in anxiety.  Following a listener’s questions, we distill our tools down to a 3-step process for HOW to create emotional safety and HOW to hold the space for emotional safety…for them and us, because it’s always both!

Relevant links:

Nourishing the Mother
http://www.nourishingthemother.com.au

Suburban Sandcastles –  Bridget
http://www.suburbansandcastles.com

The Pleasure Nutritionist – Jules
http://www.thepleasurenutritionist.com