This episode is a little different! Today we’ve put together some gold nuggets from our most popular episodes of 2018. There’s wisdom we’d forgotten about, moments we’d love to jump back to, and a whole lot of love for what it is to nourish the mother (yourself) at the centre of all the crazy happenings of your year. We wrap up our top 5 episodes:

Lana Sussman from The Parents Village interviews us! – episode 158
When sex just isn’t happening – episode 162
Emotional Gridlock – episode 156
A conversation with my tweens – episode 167
The Top 10 ways to demonstrate self worth to your kids – episode 153

We’re sure we’ve missed some fabulous episodes and moments and if we have, we’d love to hear from you! What role, however small, has Nourishing the Mother played in your year of evolution?….

Relevant links:
Nourishing the Mother
http://www.nourishingthemother.com.au
Suburban Sandcastles – Bridget
http://www.suburbansandcastles.com
The Pleasure Nutritionist – Jules
http://www.thepleasurenutritionist.com