It’s the end of one year and the beginning of another which can make us hit transition… the meeting of big feelings, big dreams, big disappointments and deep intentional reflection… it can be painful! (Especially if you add social media into the mix!). So how can we ride the waves of transition to birth the life and versions of ourselves we desire? This is where we take the conversation in this episode.

Relevant links:

Nourishing the Mother
http://www.nourishingthemother.com.au/

Suburban Sandcastles – Bridget
http://www.suburbansandcastles.com

The Pleasure Nutritionist – Julie
http://www.thepleasurenutritionist.com/