Show Notes

In this episode, we get real about the tiredness that can so often plague our motherhood. We discuss how to find the softness, the wisdom and ultimately the freedom to give ourselves permission to be authentic and vulnerable with those we love. It’s not an easy road, but our motherhood journey, even in its challenge, is calling us to seek more for ourselves consciously and step into greater alignment – what is yours revealing to you?

Relevant links:

Nourishing the Mother

Suburban Sandcastles – Bridget

The Pleasure Nutritionist – Julie