Category: This Week In Wellness

TWG 160: Fuelling for long distance with The Natural Nutritionist

This week The Wellness Guys interview The Natural Nutritionist Steph Lowe. Steph is a Sports Nutritionist, triathlete and self confessed cashew butter addict and as you can probably guess has a different take on sports nutrition to the mainstream. Forget carb loading, sports drinks, gels and potions Steph shares with you how you can fuel… Continue reading TWG 160: Fuelling for long distance with The Natural Nutritionist

TWG 159: Real Fit Food with Andi Lew

This week The Wellness Guys interview the super fit, super inspirational Andi Lew. Andi is an author of 5 health books, mother of a 4 year old boy, TV presenter AND wellness advocate with a real energy and passion for sharing her message and she really brings that to the show this week. Talking all… Continue reading TWG 159: Real Fit Food with Andi Lew

TWG 158: Dr John Demartini

This week The Wellness Guys finally get to interview one of the first people that ever went onto their list of potential interviewee’s for The Wellness Guys Show. Each of the boys have heard Dr John Demartini speak live and devoured countless hours of his seminars book and programs and he has been a personal… Continue reading TWG 158: Dr John Demartini

TWG 157: I am too busy…

With each of The Wellness Guys performing multiple roles, owning multiple businesses and travelling widely to share their messages one of the most common questions we get is ‘where do you find the time’. So this week The Wellness Guys delve into the business of being busy. The guys talk about how being ‘busy’ is… Continue reading TWG 157: I am too busy…

TWG 156: Three years and counting

Well here we are episode 156 and The Wellness Guys are celebrating their third birthday. The boys reflect on what has been an amazing journey from three mates having a chat and hitting the record button to the top of the pops in Australian health podcasting. In a fun-filled episode worthy of a birthday celebration… Continue reading TWG 156: Three years and counting

TWG 155: THRIVE with Josh Sparks

This week The Wellness Guys interview founder and CEO of Thr1ve Josh Sparks. Josh is passionate about bringing healthy food options and real food to food courts all around Australia and indeed the world. With an impressive background in law and business Josh has combined his considerable expertise with his passion for whole, real, primally… Continue reading TWG 155: THRIVE with Josh Sparks

TWG 154: Careers Unplugged with Stu Hayes and Rich Sayer

This week The Wellness Guys interview career and finance guru’s Rich Sayer and Stu Hayes from one of the newest and fastest growing podcasts on The Wellness Couch ‘Careers Unplugged’. Stu and Rich talk about why they feel that your career is such an important and often over looked aspect of your wellness journey. They… Continue reading TWG 154: Careers Unplugged with Stu Hayes and Rich Sayer

TWG 153: Revelations in Education with Dr Lori Desautels

The Wellness Guys go “solo” for the first time in over 150 episodes… Both Damian and Brett were away while Laurence interviews education expert Dr. Lori Desautels on education. They discuss how education is affecting the future generations (our children) and their wellness. Dr. Lori shares why she believe that we need to add emotional… Continue reading TWG 153: Revelations in Education with Dr Lori Desautels

TWG 152: Eat less live long with Jason Shon Bennet

This week The Wellness Guys interview the author of Eat Less Live Long, Jason Shon Bennett. Jason shares with his research into the longest living people on the planet and the secrets that they have disclosed that may help us live longer, happier, healthier lives too. He also delved into what he calls Regular Intelligent… Continue reading TWG 152: Eat less live long with Jason Shon Bennet

TWG 151: Overfed and Undernourished the Movie

The Wellness Guys Laurence and Damian delve deep into the motivations of Chiropractor Dr Anthony Golle and Kate Golle, the brains behind the movie to get to the heart of our modern day disease epidemic – OBESITY. This ground breaking documentary style movie starring Don Tolman, Dr John DeMartini, Dr Arne Rubenstein and Joe Cross… Continue reading TWG 151: Overfed and Undernourished the Movie