TPS 98: The Paleo Lifestyle – Blokes Edition

This week Brett and Steve are without the adjective popping queen Sarah and we are taking advantage by dedicating an episode just to the Paleo lifestyle for blokes. Among the topics discussed are how to survive at a BBQ with your masculinity in tact, why looking after your nutrition is important to keeping you pain free and… Continue reading TPS 98: The Paleo Lifestyle – Blokes Edition

TPS 97: Our Top Tips To Help You Thrive This Holiday Season

This week we bring you our top tips to help you not only survive but thrive this holiday season. In typical That Paleo Show fashion we discuss tips for keeping active and incorporating physical play into your family time, we share top tips for alleviating stress and anxiety when it comes to interacting with difficult family members, and we… Continue reading TPS 97: Our Top Tips To Help You Thrive This Holiday Season

TPS 96: The Baobab Superfood With Clive And Jenny Of Rawsome Foods

Today we are chatting with the founders of Rawsome Foods, Clive a full time engineer and chocolate enthusiast along with his partner Jenny, a qualified pharmacist and health coach. They have a pretty interesting story which all started when they set off on a wild adventure into the warm heart of Africa during 2014.  This is… Continue reading TPS 96: The Baobab Superfood With Clive And Jenny Of Rawsome Foods

TPS 95: Tony Federico – How To Take Your BBQ Skills To The Next Level

Nothing says primal like cooking with fire and we agree, getting back to basics and eating food in its most simple unprocessed form underpins the Paleo lifestyle, but we still want our food to taste amazing right? In their new cook book Tony Federico and Chef James Phelan teach us all about sourcing food and… Continue reading TPS 95: Tony Federico – How To Take Your BBQ Skills To The Next Level

TPS 94: Bumi And Friends With Jen Richards Of Rumbles Paleo

This week we are thrilled to have our good mate Jen from Rumbles Paleo here to talk about her very exciting project which she will share more about shortly. Most of us know Jen as one part of the Rumbles crew- the amazing peeps that make delectable paleo treats that are totally drool worthy as… Continue reading TPS 94: Bumi And Friends With Jen Richards Of Rumbles Paleo

TPS 93: Ben Dutton From The Stock Merchant On Stock And Sauces Made The Traditional Way

Today we are talking to Ben Dutton from The Stock Merchant and they are responsible for Australia’s first range of free range and sustainable stocks and sauces. Ben’s company work with local small-scale producers who provide him with free range chicken, grass fed cattle, sustainably harvested shellfish and pristine vegetables and herbs to use in… Continue reading TPS 93: Ben Dutton From The Stock Merchant On Stock And Sauces Made The Traditional Way

TPS 92: Sarah Ballantyne PhD – The Paleo Approach Cookbook

One of my favourite quotes that really helped to put the power of food into perspective comes from Ann Wigmore who said, “The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.” This was an exciting realisation for me because it taught me that… Continue reading TPS 92: Sarah Ballantyne PhD – The Paleo Approach Cookbook

TPS 91: Edible Insects Series Part 2 – Mariangela Veronesi And Rudi Verspoor From Bugs For Life On Increasing Food Security In West Africa Via Edible Insects

Grass hoppers, locusts, meal worms, bamboo worms and crickets- what do they all have in common? Not only do they have amazing nutritional value being a great source of protein and micronutrients, these insects are widely available and low cost- financially and on the environment. In food insecure locations, edible bugs can all play a… Continue reading TPS 91: Edible Insects Series Part 2 – Mariangela Veronesi And Rudi Verspoor From Bugs For Life On Increasing Food Security In West Africa Via Edible Insects

TPS 90: Live From Primal Collective Cave Camp On The Sunshine Coast

This week we are coming to you LIVE (well kind of) from Primal Collective Cave Camp QLD. We roped in fellow Cave Campers and good mates Mark and Leah Follett who you might remember from our Cave Camp Adelaide episode to talk to us about their inspiring Paleo lifestyle journey and the changes they have made… Continue reading TPS 90: Live From Primal Collective Cave Camp On The Sunshine Coast

TPS 89: Paleo Meet Up Groups Around Australia In One Interview AKA The Paleo Circus

We hope that you’re ready for a show of epic proportions today. I’m very excited because we get to highlight what I think is one of the most important facets of the Paleo lifestyle. I know that most of us are across the fact that Paleo is more than just nutrition it’s about thinking, moving… Continue reading TPS 89: Paleo Meet Up Groups Around Australia In One Interview AKA The Paleo Circus