Category: Topics

BQS 68: The Energy Equation 2.0 – Episode 2 FOOD

Food For Thought this week. In today’s episode Dr M dives back into the energy equation 2.0 with a focus on food choices to increase your energy. Dr M discusses some simple principles along with the pros and cons of calorie counting and fad food trends. To join the be the queen of your stress… Continue reading BQS 68: The Energy Equation 2.0 – Episode 2 FOOD

TWG 382: Masculinity and THAT Gilette ad

This week Brett and Damian have a really robust conversation about THAT Gilette ad. If you haven’t seen it yet you can check it out here. Is this ad an attack on masculinity? Is it yet another nail in the coffin for men and men’s sense of identity or mental health? Or is this merely… Continue reading TWG 382: Masculinity and THAT Gilette ad

WWR 132: Alcohol & Women’s Hormones

Have you noticed that you’re feeling a bit sluggish after the holiday season? Have you noticed your hormones are a bit different? We are seeing so many women who are undoing their hormonal balance because of their alcohol consumption over the holidays. On this episode of Wellness Women Radio we’re diving into the impact of… Continue reading WWR 132: Alcohol & Women’s Hormones

RFR 207: Optimising Your Health Journey via Personalised Support

In Episode 207 of The Real Food Reel we explore how to optimise your health journey via personalised support. In today’s episode, Elly and I talk about how to work within the grey to achieve your health goals, rather than look to the extremes; the significance of your own personal carbohydrate tolerance, the difference between… Continue reading RFR 207: Optimising Your Health Journey via Personalised Support

WAY 69: 2019 – Bring It On

Welcome to the first Episode of my show for 2019.  In this Episode, I share how I celebrated the Festive Season, the changes I made to make it as chilled out as possible.  I also share my hopes for 2019, the planning I have done to achieve my goals and I give you lots of… Continue reading WAY 69: 2019 – Bring It On

BFM 13: Heel Pain with The Barefoot Podiatrist

Do you or someone you know suffer from Heel Pain? Well, you are not alone. It is estimated that one in ten people will suffer heel pain in their lifetime. (Which is an awful lot of people) Tune in as Paul chats about what heel pain is, why we get it, how to treat it and… Continue reading BFM 13: Heel Pain with The Barefoot Podiatrist

STNH 4: Gabriela Rosa – IVF, fertility and what your doctors didn’t tell you

Gabriela Rosa is the Founder and Clinical Director of Natural Fertility Breakthrough – a business dedicated to helping couples create healthy babies. Her superpower is blending evidence based science into a holistic and supportive approach to fertility treatment. And how’s this for qualified… She holds a Master of Science in Medicine (Reproductive Health and Human… Continue reading STNH 4: Gabriela Rosa – IVF, fertility and what your doctors didn’t tell you

BC 44: Dr Dean Watson- Headache and brain stem desensitization

Dr Dean Watson, a Titled Musculoskeletal Physiotherapist completed his undergraduate physiotherapy qualification in 1976 and subsequently a Graduate Diploma in Advanced Manipulative Therapy with Honours, a Masters Degree by original research, and Doctor of Philosophy also by original research. Dean is the Founder and Director of the Watson Headache® Clinic and Watson® Headache Institute.  He… Continue reading BC 44: Dr Dean Watson- Headache and brain stem desensitization

UC 317: Rheumatoid Arthritis with Clint Paddison

Carren is a private person, but in this episode she reveals something about herself that she has not talked about in public.  Clint Paddison helps her get a full understanding of what has been happening to her over the last few years.  Clint Paddison is a man driven to be well.  He was diagnosed with… Continue reading UC 317: Rheumatoid Arthritis with Clint Paddison

HBH 26: The eyes are useless when the mind is blind- Unlearning What We Know About Autism

We need to look at autism through a completely different lense. We need to unlearn what we have known to be true. We need to challenge deeply ingrained belief systems and embrace a whole child approach to the complexities of autism. Today it’s just you and me! I chat about how my understanding of autism… Continue reading HBH 26: The eyes are useless when the mind is blind- Unlearning What We Know About Autism