TWIW 114: Swap seed oils for fish oils for a 30-40% migraine reduction

This Week In Wellness a diet high in fatty fish has been shown to reduce both the frequency and intensity of migraines when compared to a diet high in vegetable oils. Researchers from the National Institute on Aging (NIA) and the National Institute on Alcohol Abuse and Alcoholism (NIAAA) studied 182 adults with frequent migraines… Continue reading TWIW 114: Swap seed oils for fish oils for a 30-40% migraine reduction

BC 44: Dr Dean Watson- Headache and brain stem desensitization

Dr Dean Watson, a Titled Musculoskeletal Physiotherapist completed his undergraduate physiotherapy qualification in 1976 and subsequently a Graduate Diploma in Advanced Manipulative Therapy with Honours, a Masters Degree by original research, and Doctor of Philosophy also by original research. Dean is the Founder and Director of the Watson Headache® Clinic and Watson® Headache Institute.  He… Continue reading BC 44: Dr Dean Watson- Headache and brain stem desensitization