Category: Food

WWR 107: Periods and Hormonal Testing

The period whisperer (aka Dr Andrea’s alter ego) is back behind the mic today sparked by a movement encouraging women to skip having periods altogether! Tune in to hear what a normal cycle looks and feels like, the hormones that are involved, the best testing that’s available to decipher your period and why we shouldn’t… Continue reading WWR 107: Periods and Hormonal Testing

TNN 39: All About Thyroid

Sonia McNaughton joins me today to discuss all things thyroid health! She shares her personal story with her own thyroid condition and how she managed to recover, thus transforming her whole life and career. Together, we: • give a general overview of thyroid symptoms • discuss the variations between different conditions • how to bring… Continue reading TNN 39: All About Thyroid

TWG 344: What A Feeling

This week Damian and Brett welcome on Toni Powell, author of the book “What A Feeling” to talk about positive relationships. Toni has a great way of taking a complex topic and making it seem quite simple with a practical. a no-nonsense approach that seems wise and kind at the same time. This episode is… Continue reading TWG 344: What A Feeling

100NO 264: Dr John Demartini At His Provocative Best On Life & Love, Trump & Weinstein & More

We are blessed to have Dr John Demartini join us for the THIRD time on 100 Not Out … Dr Demartini’s work gets a regular mention on our podcast but it would be unfair to Dr Demartini and our listeners – especially the new ones -if we didn’t provide some context as to why we… Continue reading 100NO 264: Dr John Demartini At His Provocative Best On Life & Love, Trump & Weinstein & More

PAP 29: FIONA DOUGLAS – THE HEALTHY SPIN, THERMOMIX & NOURISHING FOOD

In this episode I am joined by Fiona Douglas – founder of The Healthy Spin –  helping you to put a little bit of health into every day.  Fiona is a recipe developer, blogger and cooking class teacher who has a desire to inspire people to cook nourishing food. It’s exciting times for Fiona who… Continue reading PAP 29: FIONA DOUGLAS – THE HEALTHY SPIN, THERMOMIX & NOURISHING FOOD

TPS 259: The Cell Hacker

This week Brett interviews the self proclaimed “Cell Hacker” Selina Cheney bout her journey from over worked advertising executive to health coach, Psych-K practitioner, bio-feedback practitioner to be and cell whisperer. Selina shares the massive upheaval that was her witch from the corporate world to the health world as well as her understanding of the… Continue reading TPS 259: The Cell Hacker

WWR 106: Metabolic Set Point – Does your body want to keep you fat?

Is our body trying to keep us fat? Is there a reason why we can lose weight only to put it all back on again? Is there a pre-determined set point in which our body thinks we need to maintain a certain weight? Does this also explain why it’s so much easier to put on… Continue reading WWR 106: Metabolic Set Point – Does your body want to keep you fat?

RFR 168: Open Wide – The Mantra That Will Change Your Life with Melissa Ambrosini

In Episode 168 of The Real Food Reel we are joined by Melissa Ambrosini, motivational speaker, entrepreneur and self-love teacher. In today’s episode Melissa and I discuss the mantra that will change your life and why you need to open wide to enrich all of the relationships in your life. You will learn how to rewrite… Continue reading RFR 168: Open Wide – The Mantra That Will Change Your Life with Melissa Ambrosini

SHY 65: Ask The Naturopath

Hi and welcome to a type of episode that I do every now and again called Ask the Naturopath. It’s your opportunity to ask any health questions that you’re dying to have answered, but didn’t know who to ask. In this episode, we will chat about: • Female hair loss – what causes it, what… Continue reading SHY 65: Ask The Naturopath

TWG 343: The Naked Naturopath

With a name like The Naked Naturopath and a new podcast on The Wellness Couch how could the boys refuse an interview! But seriously Melissa Gearing is a wealth of information on all things naturopathy and especially herbs. She comes on the show to talk about the latest trends in naturopathy and nutrition and how… Continue reading TWG 343: The Naked Naturopath