Category: Family

AQJ 103: Healing Eczema with GAPS

The subject of healing eczema generates a lot of conversation in the Quirky Cooking community. In a previous episode with naturopath Liezel Barnard of Weleda Australia, we talked about topical applications that can help the skin to recover. Today’s episode with Elyse Comerford, health scientist and GAPS practitioner, takes the conversation further, to the importance… Continue reading AQJ 103: Healing Eczema with GAPS

TPS 258: I Run On Fat

This week Brett has a fascinating chat with another Aussie Paleo advocate Hayden Maher from I Run On Fat. A self confessed carb and sugar junkie Hayden shares how and why he turned is diet around as well as sharing his fascinating experiences volunteering in Cambodia and doing Brett’s 30 day cold shower challenge (read… Continue reading TPS 258: I Run On Fat

RFR 167: The Happiness Plan with Dr Elise Bialylew

In Episode 167 of The Real Food Reel we are joined by Dr Elise Bialylew. Elise is a coach, meditation teacher and social entrepreneur who trained as a doctor and psychiatrist. She left the hospital wards to pursue a deeper calling to start a global mindfulness meditation movement and founded Mindful in May in 2012. The campaign… Continue reading RFR 167: The Happiness Plan with Dr Elise Bialylew

WAY 51: Krishna Dutton from The Wellness Barn

Welcome to Episode 51 of Wendy’s Way, in this Episode meet Krishna Dutton from The Wellness Barn.  Krishna has a background in social welfare and community services, case management, mental health, homelessness, aged care, dementia and carer support.  Krishna is also a musical director.  Krishna has created The Wellness Barn to educate empower and to provide… Continue reading WAY 51: Krishna Dutton from The Wellness Barn

NTM 146: Are you getting it ‘right’?

Well, are you? And what does that even MEAN? This motherhood gig brings us to our edges of pride, self-depreciation, shame and guilt and often these drive our experience of motherhood itself. What if there was another way to be? Another way to explore who YOU are when you’re alive and lit up by your… Continue reading NTM 146: Are you getting it ‘right’?

TNN 38: Being A New Mum

An honest and open chat about Mel’s first few months of being a new mother! Mel chats about the experience of becoming a Mum, the preparation before and after, the pressure on women around having a baby, breastfeeding, anxiety and much more. A must listen for any new mums or expecting mums, or anyone interested… Continue reading TNN 38: Being A New Mum

UC 277: Recovering from an Autoimmune Disease

Karyn Finneseth is one remarkable woman.  Cyndi met this incredible woman at Terry Wahls Conference and then again at Nourishing Traditions in 2017.  At 37 Karyn was diagnosed with an Autoimmune Disease that affected her legs, speech, cognition and ability to function as an anaesthetist’s assistant.  She was given no hope by her specialist who… Continue reading UC 277: Recovering from an Autoimmune Disease

BQS 27: BQS Plugged in with special guest Dr Damian Kristof

In this episode Dr M and her special guest Dr Damian Kristof discuss movement, fitness and exercise and how to move for our optimal performance and what Inspires them. Dr Damian and Dr M break down the difference between fitness and health. And the importance of understanding your WHY. Why you want to move and… Continue reading BQS 27: BQS Plugged in with special guest Dr Damian Kristof

100NO 262: Courage To Change Career & The Power Of Meditation with Guy Lawrence

Guy Lawrence was the co-founder of 180 Nutrition, a million dollar protein supplement company, and host of the podcast the Health Sessions, a chart-topping podcast that both Damian and myself featured on. Recently, Guy choose to leave 180 Nutrition and the podcast to start on a brand new adventure. As a friend of Guy, and… Continue reading 100NO 262: Courage To Change Career & The Power Of Meditation with Guy Lawrence

TWG 342: Keeping the bloggers honest

This week Damo and Brett check out some of the health trends of 2018 and weigh in with their opinion on what does and does not cut the gluten free/keto/vegan/natural mustard. The boys talk about everything from keto to fanny packs and activated charcoal to edible glitter in a very fun episode with a serious… Continue reading TWG 342: Keeping the bloggers honest