Blog

SLP 528: Gratitude, Growth and the Joy of Living Wild and Well with Tamara Borg

In this heartwarming and inspiring episode, Kim sits down with Tamara Borg from Wild Chicks Farm to explore her family’s journey toward sustainable living, holistic wellness and conscious parenting. Together, they reflect on the joys and challenges of moving from city life to a rural property. Living in a shed while building their dream home,… Continue reading SLP 528: Gratitude, Growth and the Joy of Living Wild and Well with Tamara Borg

SLP 527: Self Love Quicky – Coping with the World

In this weeks quicky, Kim addresses concerns about the world and offers guidance on coping with fear and negativity. She suggests being mindful of news consumption and choosing to engage with media differently, focusing on positive and uplifting content. Kim emphasises the power of small, daily rituals to create joy and shift one’s state of… Continue reading SLP 527: Self Love Quicky – Coping with the World

SLP 526: Awakening the Self: A Conversation with Pete Evans Part Two

In Part two of this two-part episode of Awakening the Self, Kim and Pete Evans continue their conversation into deeper philosophical and spiritual territory. They explore the nature of truth, personal belief systems and the evolution that comes through both joy and challenge. Pete shares his evolving perspective on life and death, his connection to… Continue reading SLP 526: Awakening the Self: A Conversation with Pete Evans Part Two

UC 426: Soil, Spirit & Sustenance: Dan Kittredge on Consciousness, Food Quality & Nature’s Wisdom

In this deeply thought-provoking episode, Cyndi and Kim are joined by farmer, educator, and founder of the Bionutrient Food Association, Dan Kittredge, to explore the powerful relationship between soil health, nutrient density, and human consciousness. Together, they dive into the systemic need for food and farming practices that align with the principles of nature, not… Continue reading UC 426: Soil, Spirit & Sustenance: Dan Kittredge on Consciousness, Food Quality & Nature’s Wisdom

SLP 525: Self Love Quicky – Who Am I?

In this weeks quicky, Who am I? Kim explores the concept of identity beyond conventional labels and roles, sharing three practices to help you connect with your true self. She emphasises that the journey of self discovery is an ongoing process that evolves over time, encouraging you to embrace your inherent wholeness and the power… Continue reading SLP 525: Self Love Quicky – Who Am I?

SLP 524: Awakening the Self: A Conversation with Pete Evans Part One

In this expansive first part of this powerful two episode conversation, Kim sits down with Pete Evans to explore his extraordinary life journey. From his early days in the kitchen to becoming one of Australia’s most recognised chefs, entrepreneurs, and voices for self discovery. They dive deep into themes of mental health, personal transformation, and… Continue reading SLP 524: Awakening the Self: A Conversation with Pete Evans Part One

SLP 523: Self Love Quicky – Make Yourself a Priority

In this week’s episode Kim discusses the importance of self care and making oneself a priority, emphasising that it is not selfish but essential for survival and wellbeing. She highlights the negative impacts of chronic stress and neglect of self care on health, including increased risks of heart disease, depression, and anxiety. Kim provides examples… Continue reading SLP 523: Self Love Quicky – Make Yourself a Priority

SLP 522: From Country Roots to Retreats: Lucy’s Journey of Growth, Nature, and Connection

In this inspiring conversation, Kim sits down with Lucy Devenish to explore her journey from growing up on a sheep and cattle property in rural Australia to creating a life centred on personal growth, community, and connection with nature. Lucy shares how her path led her to become a marriage celebrant, retreat facilitator, and the… Continue reading SLP 522: From Country Roots to Retreats: Lucy’s Journey of Growth, Nature, and Connection

UC 425: Plant Power & Environmental Wisdom with Dr Greg Clark

In this episode, plant biologist Greg Clark joins Cyndi and Kim to explore the fascinating world of plants, soil health, and microbiomes. Greg explains how plants respond to stress, communicate through microbial networks, and maintain symbiotic relationships that mirror the human gut microbiome. The conversation touches on the history of the Gondwana landmass, the role… Continue reading UC 425: Plant Power & Environmental Wisdom with Dr Greg Clark

SLP 521: Self Love Quicky – Supporting Small Businesses & The Ripple It Creates

In this week’s quicky Kim discusses the importance of supporting small businesses, particularly in the health and wellness sector. She highlights statistics showing the significant economic impact of small businesses in Australia and globally. Kim emphasises that choosing small wellness brands is a statement of values and supports real people pursuing their passions. She encourages… Continue reading SLP 521: Self Love Quicky – Supporting Small Businesses & The Ripple It Creates