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ITCM 45: Evolving Yourself

In this episode Laurence and Marcus discuss what’s involved in creating change. Whilst we are all creatures of change there’s a voice inside all of us that’s demanding to maintain the status quo. The guys talk about how to overcome that voice and go about the process of evolution.

UC 79: The Business of Twenty8

The Business of Twenty8;  Kim tells her story about the rise and rise of Twenty8 – as the podcast proceeds it becomes extremely clear that business is a journey and many lessons are learnt along the way and people come into your business to help you on the way as well as what you conceived… Continue reading UC 79: The Business of Twenty8

100NO 61: Bootcamp for the Soul: Trevor Hendy Part 1

Trevor Hendy is a six–time Australian surf life saving Ironman champion and member of the Australian Sporting Hall of Fame. However this isn’t why he’s speaking on 100 Not Out. Trevor is helping people right around the world shift their awareness around their entire life. In the first of this 2-part series we explore the… Continue reading 100NO 61: Bootcamp for the Soul: Trevor Hendy Part 1

TWG 151: Overfed and Undernourished the Movie

The Wellness Guys Laurence and Damian delve deep into the motivations of Chiropractor Dr Anthony Golle and Kate Golle, the brains behind the movie to get to the heart of our modern day disease epidemic – OBESITY. This ground breaking documentary style movie starring Don Tolman, Dr John DeMartini, Dr Arne Rubenstein and Joe Cross… Continue reading TWG 151: Overfed and Undernourished the Movie

TPS 69: Kale Brock – Fermented Foods Made Easy

We’re doing something a bit different on this weeks show- pretty much because we can but more so because we think you, our beautiful listeners, will find it really handy, so get your pen and paper ready. Today’s guest is fun, quirky and knowledgeable and in 2011, he decided it was time to spread the… Continue reading TPS 69: Kale Brock – Fermented Foods Made Easy

UC 78: Ethical Marketing

The Up For A Chat girls talk about marketing with ethics.  They talk about how to market, where to find media suitable for your topic and the fun and different ways it can be done.  The podcast takes a turn when Cyndi is annoyed about the fact that Mothers Day has been hijacked by Breast… Continue reading UC 78: Ethical Marketing

100NO 60: Choosing to be an exception

As more and more people are diagnosed with  more and more sickness, the foundations of what it takes to age with grace become more important than ever. In this episode, Marcus & Damian explore the path of what the graceful agers did to look after themselves and discuss how they do or don’t fit in… Continue reading 100NO 60: Choosing to be an exception

TWG 150: Operation Move with Kate Young

This week The Wellness Guys interview Kate Young from Operation Move. Kate has a great personal story of how she got up off of the couch and just started moving and how it affected her health and her life. She shares with us the role that her peers and would you believe it social media… Continue reading TWG 150: Operation Move with Kate Young

TPS 68: Dr Terry Wahls – Beating Progressive MS Using Paleo Principles and Functional Medicine

Like many doctors, this weeks guest focused on treating her patients’ conditions with drugs or surgical procedures. However, this all changed after being diagnosed with multiple sclerosis in 2000 which turned out to be the catalyst for a huge shake up. We know that many of our listeners at home first discovered Paleo through experiencing… Continue reading TPS 68: Dr Terry Wahls – Beating Progressive MS Using Paleo Principles and Functional Medicine

ITCM 44: Are You Lying To Yourself

“There is no such thing as an inconsequential lie”, says personal growth leader Gary King. In this episode LT & Marcus describe lying as a behaviour of mediocrity and at the same time “fess up” to some pretty big lies they have been telling themselves recently.