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TPS 84: Edible Insects Series Part 1 – Pat Crowley From Chapul Cricket Bars

We love a good mission statement because we think that understanding the principles and the motivation behind your actions is so powerful. Today’s guest is actively getting people excited about sustainable living and when we think about the massive consumption and use of resources that goes in to modern agriculture it makes sense that we… Continue reading TPS 84: Edible Insects Series Part 1 – Pat Crowley From Chapul Cricket Bars

ITCM 52: Are you being manipulated?

LT shares an email chain with an acquaintance in order to discuss the concept around peer group, their ability and/or desire to manipulate us and the resultant behaviour that we carry out. We are happy to report that this story has a happy ending on the back of a fair degree of soul searching.

UC 93: Quirky Cooking with Jo Whitton

Jo Whitton is a Mum who started looking at her diet after becoming ill.  She not only changed her diet but that of her whole family.  Her friends started to ask what she was doing to improve their health, so she started a blog called Quirky Cooking to share her beautiful recipes and lifestyle tips.… Continue reading UC 93: Quirky Cooking with Jo Whitton

100NO 75: Talisha Kendell: Crohns, Poo & Success!

It was staggering how many people raised their hands at The Wellness Summit when asked if they had a digestive complaint of some type. One Australian who has had more than her fair share of digestive complaints is Talisha Kendall, the first Australian to undergo a fecal transplant in this country due to her battle… Continue reading 100NO 75: Talisha Kendell: Crohns, Poo & Success!

TWG 165: The Sugar Movie with Damon Gameau

One of the highlights of The Wellness Summit was a sneak peak at a new movie coming out early next year called That Sugar Film. The movie is going to be huge with some really BIG names featuring and looks destined to get loads of main stream exposure. As part of the movie Damon (who… Continue reading TWG 165: The Sugar Movie with Damon Gameau

TPS 83: Brynley King Of Banaban Virgin Coconut Oil On Her New Cookbook Book – Going Coconuts

Preparing for today’s show I found myself reflecting about pre-paleo Steve and Sarah compared to current Steve and Sarah. Anyone that knows us will tell you how much we love our food and how we delight in getting stuck into the latest flavour sensation and I know that Dr Brett is a big foodie also.… Continue reading TPS 83: Brynley King Of Banaban Virgin Coconut Oil On Her New Cookbook Book – Going Coconuts

UC 92: Interview with Marcus Lovett, Cyndi’s Brother

It’s not often we interview men, but this man is different, he is the brother of Cyndi as well as an olympic freestyle skier, television and radio presenter, producer of the Snow Show and now documentary maker.  His first documentary is “What Ate My Mother and Will It Eat Me”, it is an emotional journey… Continue reading UC 92: Interview with Marcus Lovett, Cyndi’s Brother

100NO 74: Is Paleo the Way?

Wellness Couch identity and Australia’s foremost nutritionist Cyndi O’Meara wrote an article this week on the likelihood of the paleo diet taking over the world. Read it here. As Marcus likes to do on the hottest topics in nutrition, he grills Damo on Cyndi’s view.

TWG 164: Simple meals for the family

Inspired by the knowledge from The Wellness Summit the guys decided that it would be important to share with you some very actionable steps to help turn your motivation into action. So this week The Wellness Guys share with you some of their favourite, simple meals that you can prepare for the family (Ok maybe… Continue reading TWG 164: Simple meals for the family

TPS 82: Anthia Koullouros – Naturopath, Herbalist And Owner Of Ovvio Organics On Her New Book – I Am Food

Anthea is a Naturopath & Herbalist, Organic Food Health & Lifestyle Educator, Owner of Ovvio Retail Store & Organic Tea and Author of I am food. Which is her brilliant new book based around eating for health. Anthia has exhaustive knowledge and experience working in the wellness industry and has spent the last 20 years… Continue reading TPS 82: Anthia Koullouros – Naturopath, Herbalist And Owner Of Ovvio Organics On Her New Book – I Am Food