Show Notes

Inspired by the knowledge from The Wellness Summit the guys decided that it would be important to share with you some very actionable steps to help turn your motivation into action. So this week The Wellness Guys share with you some of their favourite, simple meals that you can prepare for the family (Ok maybe Damo’s poached eggs weren’t as simple as they could be). Covering everything from breakfast, lunch and dinner through to desserts the boys have all the bases covered. So tune in for some great ideas for you and your family.

And don’t forget if you want to get inspired by The Wellness Summit you can get hold of the DVD at