Blog

UC 110: All Things Babies

Kim and Cyndi do a podcast without Carren, they decided to talk about something that Carren may not have much knowledge on, pregnancy, birth, breast feeding and introducing solids. We can already see Carren yawning. Cyndi and Kim explore the beginning of new life and the importance of looking after yourself preconception and pregnancy. There… Continue reading UC 110: All Things Babies

100NO 92: Will 2015 be MORE of the SAME?

Damian and Marcus debrief on their Christmas period with a conclusion that the majority of people are looking at 2015 with little to no spark. The guys are quick to do a self-appraisal as to whether it’s “as within – so without” and devise a plan that anyone can latch on to for 2015 so that… Continue reading 100NO 92: Will 2015 be MORE of the SAME?

TWG 182: Interview with Laurence Tham

This week The Wellness Guys interview a VERY special guest and one that you all know VERY well Dr Laurence Tham! What better way to kick start 2015 than with the mindset master Laurence. Find out how Laurence journey from want to be physio to Chiropractor to Chiropractic coach, podcaster and all round superstar. Why is… Continue reading TWG 182: Interview with Laurence Tham

TPS 99A: Pete Evans on living healthy everyday

Enjoy a trip with us down memory lane as we revisit our cracker episode with luminary and agent of change, Pete Evans.   Today’s guest is an inspiration, motivator and an agent for positive change in food education. He has exploded onto the Paleo scene with a sincere passion and integrity for what he does.… Continue reading TPS 99A: Pete Evans on living healthy everyday

AQJ 04: The How To’s of Making Home Changes for Health and Healing

Whether you are beginning the GAPS diet, or just working towards a healthier lifestyle, your home is an important place to start. In this episode we share our practical tips for preparing yourself and your home. Learn about detoxing your home and personal care products, finding the right water filter, helpful kitchen tools, getting started with broth making, how… Continue reading AQJ 04: The How To’s of Making Home Changes for Health and Healing

ITCM 60: Unleash The Champion’s Mind Part 2

Happy New Year to our ITCM legion of legends! This podcast is the second part of a recent webinar Laurence conducted called Unleash the Champion’s Mind. LT shares some amazing technologies and insights that can allow you to catapult 2015 into your best year ever!

RFR 03: Dianne Scranton

In Episode 3 of The Real Food Reel we speak with Dianne Scranton, Naturopath and one half of the company Balanced By Nature. Dianne is my personal Naturopath and has helped me immensely over the last year and today we discuss genetic testing and the methylenetetrahydrofolate reductase (MTHFR) gene. This is a must listen for… Continue reading RFR 03: Dianne Scranton

UC 109: New Years Eve with Marcus Pearce

Marcus Pearce is someone that the Up for A Chat girls call Charlie and he calls them Angels. Yes it is that sort of relationship. Marcus organises The Wellness summit’s each year as well as organising The Wellness Guys and as a result organises Cyndi, Kim and Carren. But that’s not why Marcus is being interviewed; rather he… Continue reading UC 109: New Years Eve with Marcus Pearce

100NO 91: 2014 Awards & 2015 Predictions

It’s been a monumental year in the wellnessphere. Marcus & Damian review the big diets, the big exercises, the big movements, and forecast what they expect to see in the coming year across many areas of the health and wellness landscape.

TWG 181: Leaky Gut and Your Poo!

This week The Wellness Guys are joined by Naturopath, Nutritonist, Writer and Speaker Kasey Wilson from My Health My Happiness. Kasey is one of the best and busiest naturopaths in Brett’s home town of Adelaide. She joins the guys on the show to talk all things gut health, leaky gut and of course Damian’s favourite… Continue reading TWG 181: Leaky Gut and Your Poo!