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TPS 124: Bubba Yum Yum take 2 with Charlotte Carr

This week we revisit one of our most controversial episodes ever. In fact many of you may not have heard the first version of this episode as we were forced to take it off air due to external pressures. Others heard the interview and were disappointed it was taken down before they had a chance… Continue reading TPS 124: Bubba Yum Yum take 2 with Charlotte Carr

AQJ 24 : Changing your life by the way you eat with Marlies Hobbs of the Paleo Cafe

Five years ago, Marlies Hobbs was a busy lawyer with no time to be worrying about the food she was eating. She thought she ate pretty well, and she was excercising, so if she was a little bit overweight, exhausted, bothered by skin problems and not really feeling great, that was just a part of… Continue reading AQJ 24 : Changing your life by the way you eat with Marlies Hobbs of the Paleo Cafe

RFR 29: IBS, FODMAPs and how to heal your gut with Jad Patrick

In Episode 29 of The Real Food Reel we speak with Jad Patrick, Naturopath and Nutrition Counsellor who practices out of The Orchard Prahran in Melbourne. Jad and I first met when we worked together in 2008 and he is one of the most well educated natural health practitioners I have ever interacted with. He… Continue reading RFR 29: IBS, FODMAPs and how to heal your gut with Jad Patrick

ITCM 73 : The Secret to Success

Whilst there’s lots of “secrets” out there, none may be more powerful than accountability. In this episode Marcus & LT discuss the different ways we can gain accountability in our life, from time, money, peer group and more. The pair share unique and often bizarre ways they keep accountable to certain goals or outcomes. No… Continue reading ITCM 73 : The Secret to Success

UC 135: Cyndi On An Anthropological Adventure in Namibia

Cyndi has just spent 3 weeks in Namibia Africa and has fulfilled many dreams by meeting the traditional Himba tribes and learning about their culture and tradition, visiting archaeological sites where Homo Erectus and Homo Sapien emerged and spread thought the world and finding community initiated essential oil productions. Listen in as Kim and Carren… Continue reading UC 135: Cyndi On An Anthropological Adventure in Namibia

100NO 117 : Conquering the 7th Mountain w Dr Jan Smith

It’s not often you have a guest on THREE times on a podcast. However we must make an exception with the incredible Jan Smith who is embarking on becoming the oldest woman in the history of the world to climb the 7 peaks – the 7 highest mountains in the 7 continents of the world.… Continue reading 100NO 117 : Conquering the 7th Mountain w Dr Jan Smith

TWG 207: Mindfulness in Medicine with Dr Craig Hassed

This week The Wellness Guys speak to a fascinating GP and University lecturer Dr Craig Hassed about how he is bringing mindfulness and well-being concepts into mainstream medicine through his teachings at Monash University. Craig discovered the impact of mindfulness as a way to deal with his own stresses as a medical student and went… Continue reading TWG 207: Mindfulness in Medicine with Dr Craig Hassed

OMM 08 : Q and A- part one

On today’s episode Vikki and Natalie explore questions from our OMM community with some amazing insights from each of the questions explored.  Stay tuned for the last question about kids and mindfulness – amazing!  Like always this episode includes some fabulous OMM practices to keep your mental muscles firing!

NTM1 : Why ‘Nourishing the Mother?” Our stories, our vision

Bridget and Julie launch the podcast show with an honest look at where they see the challenges of motherhood today, and also the beautiful opportunities to presented to us to grow, however it looks for each of us. Hear what inspired them to create this space and take up the invitation to join a community of women… Continue reading NTM1 : Why ‘Nourishing the Mother?” Our stories, our vision

TPS 123: Barefoot Fitness with The Sock Doc

This week Brett interviews Dr Steve Gangemi (aka The Sock Doc) about all things functional fitness. From triathlons to natural movement to barefoot running Steve shares how his Chiropractic philosophy has steered him in a direction towards a more natural approach to health and well-being. Tune in for an awesome insight into how we are… Continue reading TPS 123: Barefoot Fitness with The Sock Doc