Blog

RFR 34 : Fighting the winter blues with Stephen Eddey

In Episode 34 of The Real Food Reel we chat with Stephen Eddey, Principal at Health Schools Australia, who teaches over 1,000 practitioner professionals every year. We had Steve on the podcast back in episode 25 discussing ubiquinol and heart health and in today’s episode Steve and I discuss immunity and the best ways to power… Continue reading RFR 34 : Fighting the winter blues with Stephen Eddey

UC 140: Success

Define success, is it money or happiness or is it a mixture of things?  Is there any such thing as failure?  How do we define failure? And do we really fail in life or is it something that happens for us to create new opportunities.  Listen in as The Up For a Chat girls look… Continue reading UC 140: Success

100NO 122: Parasites & Poo: The Good, The Bad & The Ugly

After a massive response to episode 118: The Poo In You, Marcus reveals that all is not over in the Pearce household as the fight against parasites continues. Damian, though, sheds even more wisdom and light on this “fight” that so many of us are undertaking. Whether it’s antibiotics, homeopathic drops, supplements or fasting, there… Continue reading 100NO 122: Parasites & Poo: The Good, The Bad & The Ugly

NTM6 : Exploring birth – Part 2

In this juicy episode we dive deep into women’s psyches, their intimate support group and how these influence a woman’s birth experience.  We share stories of what empowered birth is – with intervention and drugs, and without.  Make your birth the best experience you can in order to birth the mother you desire to be!… Continue reading NTM6 : Exploring birth – Part 2

TWG 212: Cleaning without chemicals with ENJO CEO Barb De Corti

This week The Wellness Guys interview one of the pioneers of chemical free cleaning in Australia Barb De Corti about the journey that led her to bring the ENJO range of cleaning products to Australia many years ago. Have you ever wondered just what chemicals are the worst around your home? What affect they are having… Continue reading TWG 212: Cleaning without chemicals with ENJO CEO Barb De Corti

AQJ 28 : Dr Oscar Serrallach – Postnatal Depletion

Did you know that if you’ve given birth within the last decade, you may be still suffering some consequences, such as lethargy, anxiety, memory disturbances, ‘baby brain’, and poor energy levels? It’s not just because life gets busy when a new baby comes along, but also because the process of growing a baby exacts a significant toll… Continue reading AQJ 28 : Dr Oscar Serrallach – Postnatal Depletion

TPS 128: Paleo Health Retreats with Jess and Ryan Noll

This week Brett interviews Jess and Ryan from Pichi Richi Health Retreats. Jess and Ryan have escaped the rat race and the daily grind and instead decided to live a more primally inspired life in the beautiful Flinders Ranges in rural South Australia. They share their own personal journey towards Paleo and also what made… Continue reading TPS 128: Paleo Health Retreats with Jess and Ryan Noll

RFR 33 Holistic thoughts for athletes with The Sock Doc, Steve Gangemi

In Episode 33 of The Real Food Reel I speak with The Sock Doc, Steve Gangemi, natural health care doctor, who has a doctorate degree in chiropractic and bachelor degree in nutrition. Steve is also an experienced Ironman triathlete and six-time Kona qualifier. Today on the show Steve and I discuss his health and wellness perspective and how you… Continue reading RFR 33 Holistic thoughts for athletes with The Sock Doc, Steve Gangemi

ITCM 75: Being Present & The Power of Now by Eckhart Tolle

Marcus is 54 pages into The Power of Now (his second attempt at reading the book), whilst LT admits he lasted 10 minutes into the audio version of the book. Tolle’s masterpiece is a worldwide best-selling hit and the guys discuss just how difficult they both find it in today’s world to be present in… Continue reading ITCM 75: Being Present & The Power of Now by Eckhart Tolle

NTM5 : Exploring birth – Part 1

Bridget and Julie delve into our current birth culture, the choices women have available to them and Julie shares the Top 10 questions to ask your care givers to achieve a great birth experience, however that looks for you.