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WAY 03: Discovery Awaits with Sarah and Adam Whiting

In this episode I chat to Sarah and Adam Whiting as they take off on a life changing amazing adventure of Discovery around the world. Where will it lead them? What will they Discover?  What hopes and dreams do they have for this adventure? How will they take care of their health and fitness on… Continue reading WAY 03: Discovery Awaits with Sarah and Adam Whiting

NTM46: Why dig up the past?

The past is over and done with, right? Not so, as Julie and Bridget explore in this podcast, which looks at how we are continuing to relive our patterns and ways of being until we shift them. Sometimes, you have to dig up the past to create your intentional future.

100NO 162: Dr John Demartini & the 7 powers of living well

Dr John Demartini joins Marcus for this special edition of 100 Not Out. Is this the most important generation of our time? What are the ingredients of living a great long life according to Dr Demartini? What tends to happen when you live according to your highest values? How do we move past the expectations of society and… Continue reading 100NO 162: Dr John Demartini & the 7 powers of living well

TWG 252: Immunity with Stephen Eddy

This week The Wellness Guys interview Stephen Eddy on all things nutrition, lifestyle and immunity. Stephen shares an absolute treasure trove of information on food, supplements, sleep, exercise, stress and more and how all of these things impact on your innate ability to fight off bugs. So if you want to know how to get… Continue reading TWG 252: Immunity with Stephen Eddy

TPS 167: ‘Enjoy the ride’ with Kale Brock

This week Brett scheduled an interview with Kale Brock (who I am sure needs no introduction to you) to talk about his fabulous new program the Gut Healing Protocol. And there is certainly some great information about gut health in this one. What neither of the boys suspected though was that, with Kale currently touring… Continue reading TPS 167: ‘Enjoy the ride’ with Kale Brock

AQJ 50 : The Mindd Foundation, Leslie Embersits

This week, Jo and Fouad talk to Leslie Embersits, who is the founding director of the MINDD Foundation. MINDD helps practitioners and patients discover and implement effective treatments for Metabolic, Immunologic, Neurologic, Digestive, and Developmental conditions. Each year in May, the foundation brings amazing speakers to Sydney for the MINDD Forum, so that parents and practitioners can learn more about how they… Continue reading AQJ 50 : The Mindd Foundation, Leslie Embersits

THE 05: Wisdom with the Merry Maker Sisters

Join Rachel as she has a fun, laughter-filled and light-hearted chat with sisters, best friends and professional merry makers Emma and Carla Papas of Merry Maker Sister fame. Fisrt they dive into the girls’ success story and how they went from being ‘unhealthy rules’ to ‘healthy exceptions’. This introduction then becomes a platform for discussing… Continue reading THE 05: Wisdom with the Merry Maker Sisters

MUM 022: Edwina Murphy-Drumer : Insights from a Naturopath Mum

It was so lovely to have Edwina share her insights. A mum of 4 a Naturopath and a recent graduate of The Changing Habits Course, Edwina had so much to share on our interview. Edwina’s Bio Prior to starting Eudaimonia, I spent 15 years as a mother to four beautiful kids, 7 of those years… Continue reading MUM 022: Edwina Murphy-Drumer : Insights from a Naturopath Mum

RFR 71: Rerun of IBS, FODMAPs and how to heal your gut with Jad Patrick

In Episode 71 of The Real Food Reel we are re-running one of the most popular episodes from 2015 because everyone needs to know about IBS, FODMAPS and how to heal your gut. Even if you listened to Jad Patrick last year, I’m sure you will learn even more from the second time around.

BC 16 : DAMIAN KRISTOF : FOOD MYTHOLOGY part B

Dr Damian Kristof is Nutritionist, Naturopath and Chiropractor with over 20 years of clinical experience. He has extensive media experience with the TV – New Zealand’s Downsize me that premiered on Channel 7 Two in 2014. He is a health expert on the Melbourne’s top rating radio drive time show the Rush hour with James… Continue reading BC 16 : DAMIAN KRISTOF : FOOD MYTHOLOGY part B