Blog

MUM 022: Edwina Murphy-Drumer : Insights from a Naturopath Mum

It was so lovely to have Edwina share her insights. A mum of 4 a Naturopath and a recent graduate of The Changing Habits Course, Edwina had so much to share on our interview. Edwina’s Bio Prior to starting Eudaimonia, I spent 15 years as a mother to four beautiful kids, 7 of those years… Continue reading MUM 022: Edwina Murphy-Drumer : Insights from a Naturopath Mum

RFR 71: Rerun of IBS, FODMAPs and how to heal your gut with Jad Patrick

In Episode 71 of The Real Food Reel we are re-running one of the most popular episodes from 2015 because everyone needs to know about IBS, FODMAPS and how to heal your gut. Even if you listened to Jad Patrick last year, I’m sure you will learn even more from the second time around.

BC 16 : DAMIAN KRISTOF : FOOD MYTHOLOGY part B

Dr Damian Kristof is Nutritionist, Naturopath and Chiropractor with over 20 years of clinical experience. He has extensive media experience with the TV – New Zealand’s Downsize me that premiered on Channel 7 Two in 2014. He is a health expert on the Melbourne’s top rating radio drive time show the Rush hour with James… Continue reading BC 16 : DAMIAN KRISTOF : FOOD MYTHOLOGY part B

HSW 007: Stress, Anxiety and Depression with Clinical Psychologist Carrie Thomson-Casey

Shift workers can certainly be prone to stress, anxiety and depression as a result of continual disruption to our sleep/wake cycle, eating at irregular times, lack of regular exercise, and a disruption to our social life.  This week Audra interviews Clinical Psychologist Carrie Thomson-Casey as she talks more about these disorders, the different types of… Continue reading HSW 007: Stress, Anxiety and Depression with Clinical Psychologist Carrie Thomson-Casey

NTM45 : How not to fuck your kids up

Is there a way to avoid the fuck-up?  In this episode Bridget and Julie discuss how the imperfections and challenges of childhood serve the adult and their golden guideposts for raising resilient, well-adjusted kids.

UC 179 : Dr. David Perlmutter – Neurologist

Damian and Cyndi met up with NY times best selling Author Dr David Perlmutter. The conversation mainly focused on the GUT and the BRAIN. Preventing Alzheimer’s and Dementia was one of the key topics. Both Damian and Cyndi had a plethora of questions and Dr Perlmutter was generous with information.

100NO 161: Loving Nursing Home Life with Noel McMahen

To sports lovers, Noel McMahon is best remembered as premiership player with the Melbourne Football Club. For 100 Not Out lovers, Noel is inspired to share the wisdom and lessons he has learnt in life, and his love of living in a nursing home. It’s not the message you hear everyday, and is laced with nuggets… Continue reading 100NO 161: Loving Nursing Home Life with Noel McMahen

TWG 251: David Perlmutter Sugar (grain) Brain

WOW!!! phwar! massive interview with Dr David Perlmutter. World renowned neurologist and author of 2 best sellers Grain Brain and Brain Maker gives one of the BEST interviews with Damian and Cyndi at the BioCeuticals Research Symposium. King all the tough questions about grain, rice, wheat, sugar and the neuro-degenerative diseases – Dementia etc Cyndi… Continue reading TWG 251: David Perlmutter Sugar (grain) Brain

TPS 166: The Paleo Cardiologist with Dr Jack Wolfson

This week Brett interviews integrative cardiologist Dr jack Wolfson. Jack Wolfson, D.O., is a board-certified cardiologist who grew tired of patients failing to truly get well (while sometimes feeling worse) using pharmaceuticals and procedures. He treats the whole person, getting to the cause of the issue, instead of treating only the symptoms. Dr. Wolfson offers practical solutions… Continue reading TPS 166: The Paleo Cardiologist with Dr Jack Wolfson

AQJ 49 : A Quirky Recap with Isaac Whitton

On his recent trip to Far North Queensland, Fouad had a chance to hang out with Jo’s family. In this episode, Fouad sits down for a chat with Isaac, Jo’s 14 year old son (who is even MORE quirky than Jo), and discusses how GAPS helped Isaac with his anxiety and what the last year… Continue reading AQJ 49 : A Quirky Recap with Isaac Whitton