Blog

TPS 167: ‘Enjoy the ride’ with Kale Brock

This week Brett scheduled an interview with Kale Brock (who I am sure needs no introduction to you) to talk about his fabulous new program the Gut Healing Protocol. And there is certainly some great information about gut health in this one. What neither of the boys suspected though was that, with Kale currently touring… Continue reading TPS 167: ‘Enjoy the ride’ with Kale Brock

AQJ 50 : The Mindd Foundation, Leslie Embersits

This week, Jo and Fouad talk to Leslie Embersits, who is the founding director of the MINDD Foundation. MINDD helps practitioners and patients discover and implement effective treatments for Metabolic, Immunologic, Neurologic, Digestive, and Developmental conditions. Each year in May, the foundation brings amazing speakers to Sydney for the MINDD Forum, so that parents and practitioners can learn more about how they… Continue reading AQJ 50 : The Mindd Foundation, Leslie Embersits

THE 05: Wisdom with the Merry Maker Sisters

Join Rachel as she has a fun, laughter-filled and light-hearted chat with sisters, best friends and professional merry makers Emma and Carla Papas of Merry Maker Sister fame. Fisrt they dive into the girls’ success story and how they went from being ‘unhealthy rules’ to ‘healthy exceptions’. This introduction then becomes a platform for discussing… Continue reading THE 05: Wisdom with the Merry Maker Sisters

MUM 022: Edwina Murphy-Drumer : Insights from a Naturopath Mum

It was so lovely to have Edwina share her insights. A mum of 4 a Naturopath and a recent graduate of The Changing Habits Course, Edwina had so much to share on our interview. Edwina’s Bio Prior to starting Eudaimonia, I spent 15 years as a mother to four beautiful kids, 7 of those years… Continue reading MUM 022: Edwina Murphy-Drumer : Insights from a Naturopath Mum

RFR 71: Rerun of IBS, FODMAPs and how to heal your gut with Jad Patrick

In Episode 71 of The Real Food Reel we are re-running one of the most popular episodes from 2015 because everyone needs to know about IBS, FODMAPS and how to heal your gut. Even if you listened to Jad Patrick last year, I’m sure you will learn even more from the second time around.

BC 16 : DAMIAN KRISTOF : FOOD MYTHOLOGY part B

Dr Damian Kristof is Nutritionist, Naturopath and Chiropractor with over 20 years of clinical experience. He has extensive media experience with the TV – New Zealand’s Downsize me that premiered on Channel 7 Two in 2014. He is a health expert on the Melbourne’s top rating radio drive time show the Rush hour with James… Continue reading BC 16 : DAMIAN KRISTOF : FOOD MYTHOLOGY part B

HSW 007: Stress, Anxiety and Depression with Clinical Psychologist Carrie Thomson-Casey

Shift workers can certainly be prone to stress, anxiety and depression as a result of continual disruption to our sleep/wake cycle, eating at irregular times, lack of regular exercise, and a disruption to our social life.  This week Audra interviews Clinical Psychologist Carrie Thomson-Casey as she talks more about these disorders, the different types of… Continue reading HSW 007: Stress, Anxiety and Depression with Clinical Psychologist Carrie Thomson-Casey

NTM45 : How not to fuck your kids up

Is there a way to avoid the fuck-up?  In this episode Bridget and Julie discuss how the imperfections and challenges of childhood serve the adult and their golden guideposts for raising resilient, well-adjusted kids.

UC 179 : Dr. David Perlmutter – Neurologist

Damian and Cyndi met up with NY times best selling Author Dr David Perlmutter. The conversation mainly focused on the GUT and the BRAIN. Preventing Alzheimer’s and Dementia was one of the key topics. Both Damian and Cyndi had a plethora of questions and Dr Perlmutter was generous with information.

100NO 161: Loving Nursing Home Life with Noel McMahen

To sports lovers, Noel McMahon is best remembered as premiership player with the Melbourne Football Club. For 100 Not Out lovers, Noel is inspired to share the wisdom and lessons he has learnt in life, and his love of living in a nursing home. It’s not the message you hear everyday, and is laced with nuggets… Continue reading 100NO 161: Loving Nursing Home Life with Noel McMahen