Blog

TWG 253: DK, Cyndi and Deanna Minich – which supplements when

At the Bio-Ceuticals Symposium only a couple of weeks ago, DK and Cyndi had the opportunity to sit with Dr Deanna Minich and ask very pointed and direct questions about supplements. With some supplements being manufactured by excipients found in the metro-chemical industry, Cyndi and Damian probe deep and hard for further understanding of what… Continue reading TWG 253: DK, Cyndi and Deanna Minich – which supplements when

TPS 168: Real Life Paleo with Melissa Barker

This week Brett interviews long time listener of The Wellness Couch Melissa Barker about her journey from ‘always healthy’, to stressed out and fatigued, and back towards health again. Melissa shares how for her Paleo became an unhealthy obsession as she started to put too much pressure on herself with shift work, diet and her… Continue reading TPS 168: Real Life Paleo with Melissa Barker

AQJ 51: Healing the Mind without Medications – Dr Kelly Brogan

This week Jo chats to a very special guest, Dr Kelly Brogan from New York, who has a masters in neuroscience and is a board certified psychiatrist. Dr Kelly calls herself a ‘holistic psychiatrist’ and is quite unlike any psychiatrist you’ve probably have ever heard of. She doesn’t believe in prescribing anti-depressants, and instead works… Continue reading AQJ 51: Healing the Mind without Medications – Dr Kelly Brogan

MUM 023: Katrina Zaslavsky : Exploring Myths About Natural Birth

It was a treat to have Katrina on the podcast this week. We touched on so many good poonts and its an issue close to my heart. Enjoy the Episode. Katrina’s Bio Katrina Zaslavsky is an inspired author of A Modern Woman’s Guide to a Natural Empowering Birth and voice for women. A former public health professional… Continue reading MUM 023: Katrina Zaslavsky : Exploring Myths About Natural Birth

RFR 72 : Cholesterol, fats and the impact of LCHF on your pathology with Ken Sikaris

In Episode 72 of The Real Food Reel we are joined by Associate Professor Ken Sikaris. Ken is a Principal Fellow of the Department of Pathology at Melbourne University and lectures to undergraduates, GPs and a variety of specialist groups across Australia and overseas. Today on the show Ken and I discuss cholesterol, fats and the… Continue reading RFR 72 : Cholesterol, fats and the impact of LCHF on your pathology with Ken Sikaris

ITCM 95: Good Luck, Bad Luck & Twists of Fate

Laurence has been sick in bed for the last 9 days (which is why this episode is being released a week late) and somehow, this incredible champion has fronted up for this episode. We discuss what the true meaning of good and bad luck really is (and if it actually exists) and also look at… Continue reading ITCM 95: Good Luck, Bad Luck & Twists of Fate

WAY 03: Discovery Awaits with Sarah and Adam Whiting

In this episode I chat to Sarah and Adam Whiting as they take off on a life changing amazing adventure of Discovery around the world. Where will it lead them? What will they Discover?  What hopes and dreams do they have for this adventure? How will they take care of their health and fitness on… Continue reading WAY 03: Discovery Awaits with Sarah and Adam Whiting

NTM46: Why dig up the past?

The past is over and done with, right? Not so, as Julie and Bridget explore in this podcast, which looks at how we are continuing to relive our patterns and ways of being until we shift them. Sometimes, you have to dig up the past to create your intentional future.

100NO 162: Dr John Demartini & the 7 powers of living well

Dr John Demartini joins Marcus for this special edition of 100 Not Out. Is this the most important generation of our time? What are the ingredients of living a great long life according to Dr Demartini? What tends to happen when you live according to your highest values? How do we move past the expectations of society and… Continue reading 100NO 162: Dr John Demartini & the 7 powers of living well

TWG 252: Immunity with Stephen Eddy

This week The Wellness Guys interview Stephen Eddy on all things nutrition, lifestyle and immunity. Stephen shares an absolute treasure trove of information on food, supplements, sleep, exercise, stress and more and how all of these things impact on your innate ability to fight off bugs. So if you want to know how to get… Continue reading TWG 252: Immunity with Stephen Eddy