Blog

TWG 283: Chasing transformations and breakthroughs

The other day Brett was contacted by one of our listeners who was lamenting that they have listened to our show for years, they have attended The Wellness Summit and they are still struggling to breakthrough, to make the changes they wish to make. Why is that? What holds people back from making a change?… Continue reading TWG 283: Chasing transformations and breakthroughs

TPS 198: The Tao of Paleo

This week Brett interviews one of the authors of The Tao Of Paleo, Jason Goldberg. Who would have thought with a title like this we would end up getting into some of the cerebral nitty gritty about the research behind the Paleo diet, but we did! Jason shares his awesome philosophy for a complete Paleo… Continue reading TPS 198: The Tao of Paleo

MUM 053: Jules Galloway : Adrenal Fatigue

Happy 1st Birthday to us, Episode 53 here we are! And such an important topic being discussed here by the fabulous Jules Galloway. It was loads of fun and I’m sure you can relate to so much of what Jules sees in her clients and here she is givein us some strategies and tips to… Continue reading MUM 053: Jules Galloway : Adrenal Fatigue

RFR 100: Food Matters with James Colquhuon

In Episode 100 of The Real Food Reel we are joined by James Colquhuon from Food Matters. James and I discuss how it all started with their 2008, must-see documentary Food Matters, and what FoodMatters.com is continuing to do to change the health of the world. Show notes: Food Matters: http://www.foodmatters.com Follow Food Matters online:… Continue reading RFR 100: Food Matters with James Colquhuon

SHY 30: A Healthier Christmas – Part 1

This week we take a little time out from interviews to bring you a Christmas Special, woohoooo!!! What does Christmas look like for you? Is it a magical holiday season, full of wonder, joy and the warm fuzzy feeling you get from celebrating with friends and family? Or do you sneer “Bah Humbug!” as you… Continue reading SHY 30: A Healthier Christmas – Part 1

WAY 18: Rochelle Courtenay – Founder Share The Dignity

In this episode meet the inspiring Rochelle Courtenay, the Founder of Share the Dignity.  Rochelle took action to bring dignity to the lives of women who needed a helping hand.  This episode will humble you, tears may be involved, it was a very emotional interview for me.  I am thankful that there are wonderful people… Continue reading WAY 18: Rochelle Courtenay – Founder Share The Dignity

NTM76: The Scarcity of Being Listened To

Most of us grew up not being *really* listened to by our parents and caregivers. As a result we often struggle to deeply sit with our own pain and truths, and are challenged to do the same for our children. How do we move forward to create the space to find our voice and give… Continue reading NTM76: The Scarcity of Being Listened To

UC 209: Marketing Health with Michael Maidens

Michael is the marketing brains behind the very successful book and information company – Hay House, amongst other great companies in Australia and world wide. He is the director and producer of the highly viewed documentary The Abundance Code and lives and works where he likes to spend his leisure.  Kim and Cyndi sit down… Continue reading UC 209: Marketing Health with Michael Maidens

WWR 57: Your Natural Contraception Options

By popular demand this episode has been requested by multiple listeners! On this weeks episode of Wellness Women Radio we’re diving into your contraceptive choices and specifically looking at natural fertility practices. This is also referred to as the Billings Method or Rhythm Method where women can tap into the signs and symptoms their body… Continue reading WWR 57: Your Natural Contraception Options

TNN #5 – Healthy Home, Healthy You

Health isn’t only about what you eat… Have you ever thought that your cleaning products, pollution in the air, contaminants in your water and other toxins are having a negative impact on you and your family’s wellbeing? Mel discusses environmental toxins and how these play a part in our health. This podcast goes deeply into… Continue reading TNN #5 – Healthy Home, Healthy You