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TPS 213: Chi Running with Danny Dreyer

If you are a long time listener of this show and The Wellness Guys show (that Brett also co-hosts) then you are sure to have heard Brett talk about Danny Dreyer. It was Danny’s book Chi Running 10 years ago that was one of the first inspirations and also the users manual for Brett’s transition… Continue reading TPS 213: Chi Running with Danny Dreyer

THE 28: Anorexia Reframed – Squashing That Stereotype

Anorexia – what a huge topic, but an important one to start talking about. Sadly, it’s a poorly understood illness, even by those experiencing it. It’s confusing, overwhelming and the current treatment protocol; rapid weight gain (with assistance from highly processed items … I can’t bring myself to call them “foods”), counselling sessions revolving around… Continue reading THE 28: Anorexia Reframed – Squashing That Stereotype

RSB 36: NICOLE MOORE – BIRTH INTO BEING

Nicole Moore is a seeker, storyteller, empath, artist, oxytocin enthusiast, birth passionista & provocateur.  She lives in a world of sustainable, curious co-creation and most enjoys sharing unique transformative experiences, in a field of safety & connection.  Nicole brings many arts to her work with groups & individuals via Birth into Being – spiritual preparation… Continue reading RSB 36: NICOLE MOORE – BIRTH INTO BEING

RSB 35: MAHA AL MUSA – EMBODY BIRTH

Maha Al Musa is a leading light in the birth world as a spiritual birth visionary and birth activist. She has 20 years experience working with pregnant and birthing women and is the creator and founder of EmbodyBirth™ – BellydanceBirth® – The Al Musa Method®  also described as Mindful Movement To Awaken Birth Wisdom since 1997. Maha was… Continue reading RSB 35: MAHA AL MUSA – EMBODY BIRTH

ITCM 118: THE LAST LECTURE

Randy Pausch was a science professor at Carnegie Mellon. Despite being diagnosed with terminal pancreatic cancer and with only months to live he went on stage to give one last talk. Could you do it? If you only had a few months left – what would you do with your time? Do you have a… Continue reading ITCM 118: THE LAST LECTURE

RFR 112: The changing female athlete with Katee Pedicini

In Episode 112 we explore the changing female athlete – the what, how and why of hormones and why training periodisation is so important. Our aim is to get the conversation started and ensure this topic is no longer taboo between atheltes and coaches. Show Notes: RFR Episode 8: https://thewellnesscouch.com///rfr/rfr-08-katee-pedicini RFR Episode 44: https://thewellnesscouch.com///rfr/rfr-44-adrenal-health-with-katee-pedicini-from-holistic-endurance Follow… Continue reading RFR 112: The changing female athlete with Katee Pedicini

RBR 34: DEBRA PASCALI-BONARO – ORGASMIC BIRTH

Debra Pascali-Bonaro, Lamaze International childbirth educator,  birth and postpartum doula trainer with DONA International, Director of the award-winning documentary Orgasmic Birth: The Best-Kept Secret  and co-writer of “Orgasmic Birth: Your Guide to a Safe, Satisfying and Pleasurable Birth”  and the Founder & President of the revolutionary online childbirth class Pain to Power, which prepares expectant… Continue reading RBR 34: DEBRA PASCALI-BONARO – ORGASMIC BIRTH

RSB 33: AVALON DARNESH – ECSTATIC BIRTH

Avalon Darnesh is a shamanic birthkeeper, writer, speaker and Feminine Visionary. She has been on a wild journey of love, travel, adventure, challenge, lessons, growth and transformation since giving birth for the first time 13 years ago. It’s been a ricky journey from abuse, to single motherhood, to shamanic healing and opening to divine love… Continue reading RSB 33: AVALON DARNESH – ECSTATIC BIRTH

BC 27: Mr Jason Harvey (Hand Surgeon) – Hand injury – what to do and what not to do!

Jason’s  BIOG :   Biography Jason is originally from the Northern Beaches of Sydney where he went to medical school and completed his  internship. After his intern year, he  moved to the United States where he did general surgery In Boston and Orthopaedic training in Los Angeles. Jason completed a fellowship in hand & peripheral… Continue reading BC 27: Mr Jason Harvey (Hand Surgeon) – Hand injury – what to do and what not to do!

SHY 45: Helen Marshall – Reclaiming your health with paleo and primal

This week’s guest is Helen Marshall, a primal health coach with a desire to bring heathy eating to more homes throughout Australia. Helen’s journey started out by counting calories, avoiding fats, and thinking avocado was the enemy. She was anxious, tired, overwhelmed, constipated and suffering from chronic nausea. She also had zero libido, was craving… Continue reading SHY 45: Helen Marshall – Reclaiming your health with paleo and primal