Blog

TWG 312: The Wellness Guys Show is BACK!!

Damian and Brett are BACK with the new Wellness Guys Show. Tune in to find out what has changed, what has stayed the same and how you can have your say about this exciting new evolution of The Wellness Guys Show. Also, make sure that you head to The Wellness Guys on Facebook to join… Continue reading TWG 312: The Wellness Guys Show is BACK!!

100NO 232: Keep up with Tech or get old

Damian recently attended an evening on dealing with children and technology. On this episode we broaden the discussion around keeping-up with technology as we get older (and the consequences if we do not). Damian takes us through a chronological journey of the way technology and communication has evolved, and together we discuss how to stay… Continue reading 100NO 232: Keep up with Tech or get old

PAP 9: Dr Dingle – weight loss, Lo tox & real food

You don’t want to miss this one! Dr Peter Dingle inspires us with his contagious energy and tells us that you can reverse health problems such as Type 2 Diabetes, Hormone Imbalance, obesity and even unblock your arteries JUST by getting back the foods and lifestyles our genes expect. Dr Dingle walks us through his… Continue reading PAP 9: Dr Dingle – weight loss, Lo tox & real food

TPS 237: How To Convince The World To Go Paleo

This week Brett interviews a stand up comedian with a PhD in Rhetoric (he actually does that’s not a joke) about how to persuade people to give Paleo a go. Dan French describes his approach as Einstein meet Seinfeld and is teaching the world about healthy living through comedy and entertainment. So tune in for… Continue reading TPS 237: How To Convince The World To Go Paleo

RFR 136: The Forensic Nutritionist with Fiona Tuck

In Episode 136 of The Real Food Reel we are joined by Fiona Tuck where you will learn how to become your own forensic Nutritionist and how identifying nutritional deficiencies can be the answer to your health goals. We discuss cravings, addictions and histamine, and why food volume is not the answer. Show Notes: The… Continue reading RFR 136: The Forensic Nutritionist with Fiona Tuck

HSW 43: Happy People Pilot Program with Sharon Richens.

Happy People Program?  How good does that sound?!  Considering a happy workforce is always going to be way more productive when morale is high, and staff are feeling well, my first impression when I heard about this program is that it sounds too good to be true!  Just to put things into context, when I… Continue reading HSW 43: Happy People Pilot Program with Sharon Richens.

BC 35: Dr Luke Nelson – How to safely progress from walking to jogging to running

Dr Luke Nelson Biog Luke has been in private practice at Chiropractic Solutions in Bentleigh East since graduating from RMIT in 2003. His post graduate qualifications in sports chiropractic include an International Certified Chiropractic Sports Diploma, a post graduate diploma in Sports Chiropractic and a Masters in Sports Science. Luke has involvement in a number… Continue reading BC 35: Dr Luke Nelson – How to safely progress from walking to jogging to running

WWR 86: Are Heavy Metals Harming Your Health

Are heavy metals harming your health? Do you regularly use non-stick cookware? Do you have silver or amalgam fillings? Did you grow up in a home with lead based paints? Are you eating large fish, like tuna, often? If you’ve answered yes to many of these questions then chances are you’ve been exposed to heavy… Continue reading WWR 86: Are Heavy Metals Harming Your Health

NTM 115: Interview with Julie’s husband: A male’s perspective of birth and intimacy

So this week is a little different! In response to a listeners request, in this week’s episode Julie interviews her husband, Nick, on his experience of birth. We delve into what birth was like for him to witness, how to be a great support partner, what was empowering or overwhelming for him, advice he has… Continue reading NTM 115: Interview with Julie’s husband: A male’s perspective of birth and intimacy

UC 248: Up for a Chat Q & A 2

When Nutrition and Health Just Isn’t Enough.  The Up For A Chatters tackle another question from their listeners, this is someone who is upset that her body has let her down.  She believed that the basic primal instinct of having a child has failed her, due to an 11 week miscarriage.  It’s hard to have… Continue reading UC 248: Up for a Chat Q & A 2