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TIO 11: The emotional connection to health and illness w Sarah Hopkins

Can your emotions influence your health expression? Tune into this weeks episode of The Inspired Optimist Podcast with special guest Sarah Hopkins! Understand how your mindset can physiologically influence your body Learn how to identify yourself if you are falling into the overwhelm trap Learn how sleep could benefit stress and how to get quality… Continue reading TIO 11: The emotional connection to health and illness w Sarah Hopkins

RFR 135: Eating Ourselves Sick with Louise Stephen

In Episode 135 of The Real Food Reel we are joined by Louise Stephen to discuss how Big Food got us hooked on sugar, wheat and oil and how as a society we really are eating ourselves sick. Show Notes: Eating Ourselves Sick by Louise Stephens: https://www.panmacmillan.com.au/9781743549889/ How Big Food got us hooked on sugar,… Continue reading RFR 135: Eating Ourselves Sick with Louise Stephen

WAY 37: Vitamin F – Are you getting enough? Solo Show

Welcome to Episode 37 of Wendy’s Way, a Solo show talking about Vitamin “F”. What is Vitamin F? are you getting enough of it everyday? How can you increase your dosage of it? Join me as I explore all these topics and more and help you increase the amount of Vitamin F in your every… Continue reading WAY 37: Vitamin F – Are you getting enough? Solo Show

WWR 85: Reflux, Heartburn & GERD

Have you suffered from heartburn or reflux? If you have you know that it can be frustrating and even debilitating so we’ve devoted an entire episode just to this! On this episode of Wellness Women Radio we’re exploring all the causes of reflux or Gastroesophageal Reflux Disease (GERD) and it may not be what you… Continue reading WWR 85: Reflux, Heartburn & GERD

NTM 114: Do we want to raise a feminist son?

In this week’s episode, Julie and Bridget explore the concept of instilling feminist values in our sons, what it means to be a feminist man, and how do we support our sons through the surges of the masculine, without dishonouring the feminine? In a ‘fight for equality’ culture, we discuss what it looks like to… Continue reading NTM 114: Do we want to raise a feminist son?

UC 247: Up for a Chat Q&A

Q and A time all about acne, dandruff and fertility…  The Up For A Chatters get many questions so today is the answer to one.  Hey gals! I love your podcasts! I would love it if you could cover things related to stopping birth control. I am currently suffering from horrible acne and dandruff since… Continue reading UC 247: Up for a Chat Q&A

TNN #29 Reduce Your Waste!

Today’s episode is brought to you by Remedy Kombucha! Raw, unpasteurised and certified organic. Get some bubbles in your life today! My friend Sara Collins joins me on the podcast today for a comprehensive discussion on all things composting and recycling in the home. After the War On Waste aired earlier this year, there has been… Continue reading TNN #29 Reduce Your Waste!

BMR 9: Your Best Skin – with Nadine Artemis

Do you want flawless skin? Did you know that your skin literally feeds on what its exposed to and that most popular skincare regimes are really damaging to your skin and system despite what we are told? In this episode I talk with beauty philosopher, aromacologist, author, speaker, TV personality and creator of Living Libations… Continue reading BMR 9: Your Best Skin – with Nadine Artemis

100NO 230: Vale Yisrael Kristal – The World’s Oldest Man & Holocaust Survivor

The world’s oldest man, Yisrael Kristal, recently passed away age 113, just one month shy of 114. The story of his life is spellbinding. Both his parents passed away before Yisrael turned 11, his wife and children murdered in the Holocaust, and Yisrael surviving Auschwitz, walking out in a 37kg body. There is so much… Continue reading 100NO 230: Vale Yisrael Kristal – The World’s Oldest Man & Holocaust Survivor

PAP 8: HELEN KING THYROIDITIS, CANCER AND PALEO

In today’s episode, I am rapt to be joined by the gorgeous Helen King from Nourished For Health in Perth.  I met Helen in the super cool Facebook Group Paleo in Perth, if you haven’t checked it out yet, definitely do – if you are in WA that is!!  Helen and I have met a… Continue reading PAP 8: HELEN KING THYROIDITIS, CANCER AND PALEO