Blog

SLP 411: Self Love Quicky – Aromatherapy for Muscle & Joint Pain

Chronic muscle and joint pain affects millions of people worldwide, often as a result of conditions like arthritis, fibromyalgia, or old injuries. While traditional treatments, such as medication and physical therapy, remain important, aromatherapy is gaining more and more credibility as a complementary, natural method for managing pain and improving well-being. My passion for this… Continue reading SLP 411: Self Love Quicky – Aromatherapy for Muscle & Joint Pain

SLP 410: Go With Your Gut, Go With Your Heart and Just Do It with Courtney Foster

‘I would say go with your heart. I have a friend at the moment who is contemplating starting her own little business, she’s got three little boys, and I’m like just do it. Do it girl. What have you got to lose? I really think life is short and if you’re sitting on a thought… Continue reading SLP 410: Go With Your Gut, Go With Your Heart and Just Do It with Courtney Foster

100NO 596: Is Longevity This Simple?

Is Longevity Simple? Or is the term longevity, like the term wellness, being exploited for commercial gain? Longevity tells us how to live longer and healthier. But is it as simple as taking a supplement or well marketed product? Are we over simplifying something which is relatively complicated?  Are we, in looking for the easy… Continue reading 100NO 596: Is Longevity This Simple?

TIP 09: Turning Traffic into Clients: Optimising Your Website for Maximum Conversions

Is your website achieving its intended purpose and turning visitors into clients? In this week’s episode, we’ll explore what you can do to improve your website conversions. Here’s what I cover: The 13 most common mistakes that kill conversions and how to avoid them. How optimising for conversions can maximise your ROI and make the… Continue reading TIP 09: Turning Traffic into Clients: Optimising Your Website for Maximum Conversions

SLP 409: Self Love Quicky – Marjoram Oil

Marjoram essential oil, derived from the Origanum majorana plant, has long been treasured for its incredible health and wellness benefits. It has a warm, woody, herbal scent, and this natural remedy offers both physical healing and spiritual balance. In this week’s Quicky we dive into its standout features, backed by science, and explore its emotional… Continue reading SLP 409: Self Love Quicky – Marjoram Oil

SLP 408: A Commitment to Change with Tea with Tara Hegerty

‘We get caught up in and around change. Because as human beings we evolve, we change – and that change can be scary. With that it’s not always positive change, even though you are aiming for that positive change, it’s a lot of the hard things that come up to the surface. So, I think… Continue reading SLP 408: A Commitment to Change with Tea with Tara Hegerty

100NO 595: Fasting for Women v Men with Steph Lowe

Today on the show we are joined by Steph Lowe, founder of The Natural Nutritionist. As she lead the way in the JERF – Just Eat Real Food movement, she is now leading the way in helping women create balanced hormones naturally.  With Intermittent Fasting continuing to grow in popularity, Steph brings curiosity to the… Continue reading 100NO 595: Fasting for Women v Men with Steph Lowe

TIP 08: Why Marketing Alone Is Not the Key to Your Practice Success

Hitting a wall in your business? It might be time to rethink your self-worth. If you’re finding yourself stuck or making slow progress only to fall back, the real issue may not lie in your marketing efforts but in negative self-talk and self-worth. Limiting beliefs can be tough and emotional to address, which is why… Continue reading TIP 08: Why Marketing Alone Is Not the Key to Your Practice Success

UC 399: Finding Your Passion With Ali Oetjen

Ali Oetjen first came into the Chatters life during the 2013 series of The Bachelor, then onto the Bachelorette and other television series that tested her emotional, physical and mental state.  More recently Ali has come into the Chatters life due a mutual friend. She is one incredible human that wants to make a difference… Continue reading UC 399: Finding Your Passion With Ali Oetjen

SLP 407: Self Love Quicky – Aroma-Psychology – the power of scent

Aroma-psychology is a branch of aromatherapy that has gained recognition for its profound impact on emotional well-being, mental clarity and positive thinking. This science of scent taps into the mind-body connection, using essential oils to influence emotions, mindset, and overall self-care practices. In this week’s Quicky we explore how aroma-psychology can support a positive mindset… Continue reading SLP 407: Self Love Quicky – Aroma-Psychology – the power of scent