WWR 104: Dr John Demartini

Dr John Demartini is a world-renowned leading expert on human behaviour and personal development. This incredible man went from being homeless and dyslexic at 13 to the author of over 40 best selling books, the founder of the Demartini Institute with students in every country across the globe!  In fact, Dr Demartini is the reason… Continue reading WWR 104: Dr John Demartini

WWR 103: Chronic Fatigue Syndrome

By popular demand The Wellness Women are finally diving into Chronic Fatigue Syndrome (CFS)! Dr Ashleigh and Dr Andrea have had overwhelming amounts of emails and messages requesting more information about the onset of CFS, what causes it, can anything be done etc…so you asked, they listened! Tune in to hear the common mechanisms that… Continue reading WWR 103: Chronic Fatigue Syndrome

WWR 102: Insulin Resistance

Insulin resistance is becoming more and more of a hot topic in functional medicine and unfortunately, we’re seeing so many women struggling with the metabolic disorders and the downstream hormonal impacts of this. Tune in to find out why insulin resistance is such an issue and the best hacks to fix it! Don’t forget that… Continue reading WWR 102: Insulin Resistance

WWR 101: The 3 Key Women’s Hormone Imbalances and What to do About Them

Alright ladies, are you ready for this? We’re introducing you to our 28 Day Hormone Reset Program. Our very first protocol for you to join us in rebooting, restoring and resetting your hormones. On this episode of Wellness Women Radio we’re walking you through the most common hormone imbalances that we see and the best… Continue reading WWR 101: The 3 Key Women’s Hormone Imbalances and What to do About Them

WWR 100: Celebrating 100 Episodes of Wellness Women Radio

Wellness Women Radio is celebrating it’s 100th episode and we couldn’t be more excited! Pull out the champagne and 80’s dance music, it’s time to party! Dr Ashleigh & Dr Andrea are reminiscing on their favourite moments, their biggest bloopers and letting you in on the behind the scenes secrets. The Wellness Women also have… Continue reading WWR 100: Celebrating 100 Episodes of Wellness Women Radio

WWR 99: Wellness on a Budget

Are you a student or on a tight budget? This episode is for you! Taking great care of yourself and following a wellness lifestyle can be really expensive but it doesn’t have to be! On this episode of Wellness Women Radio Dr Ashleigh and Dr Andrea are diving into their best tips and hacks for… Continue reading WWR 99: Wellness on a Budget

WWR 97: Is Social Media Ruining Your Sex Life?

Is social media ruining your sex life? Unfortunately, the answer is overwhelmingly yes. Research has shown that on average we’re having less intimacy than ever before and this decline coincided with the influx of smart phones and Facebook! This is not good news (and certainly not for Dr Andrea, hear her stark realisation here) but… Continue reading WWR 97: Is Social Media Ruining Your Sex Life?

WWR 95: The Wedding of the Year and Navigating Life Transitions

Dr Andrea is getting married and we couldn’t be happier! Tune in to hear all about the wedding plans, Dr Andrea’s opinions on marriage and how to navigate this huge transition! We’re also answering more listener questions about PCOS and diet!