100NO 285: Dissecting Prof David Sinclair’s Fight Against Ageing

David Sinclair is as dedicated to the fight against ageing as we are to the graceful ageing movement. On this episode we discuss the different approaches western medicine and biotech companies are taking to the fight against ageing, compared to the approach we speak about on this podcast. As we outline a number of times on this… Continue reading 100NO 285: Dissecting Prof David Sinclair’s Fight Against Ageing

100NO 284: 86 and thriving | Smashing the ageing stereotype with David Dobson

David Dobson is not your average 86 year old. Recommended to us by BestMe Radio host, Carl Hammington, David Dobson is fit, active, sharp and inspired at 86 years young. When most people expect to be sitting in a chair, and likely in a nursing home, Dobson can be found training with Carl five days… Continue reading 100NO 284: 86 and thriving | Smashing the ageing stereotype with David Dobson

100NO 283: Damo’s Bad Advice | Wellness Summit Recap | The Passage Of Time

With the 2018 Wellness Summit now behind us, Marcus & Damo reflect on their experiences from Summit #6. Damo had a number of 1:1 exchanges with attendees and shares some powerful, funny and touching moments – particularly of an attendee who saw Damo over 20 years ago and received some questionable advice (to which Damo… Continue reading 100NO 283: Damo’s Bad Advice | Wellness Summit Recap | The Passage Of Time

GVP 11: Knowing & Eliminating Toxic Chemicals In Skincare & Cosmetics With Chey Birch

Back in the year 2000 Chey Birch visited a naturopath for some much needed advice on why her skin was so irritated and sinuses were wreaking havoc with her health and lifestyle. When the naturopath suggested Chey take a good look at her life and the toxins she was unknowingly consuming, Chey discovered that her… Continue reading GVP 11: Knowing & Eliminating Toxic Chemicals In Skincare & Cosmetics With Chey Birch

GVP 10: The Gut-Brain Connection With Kale Brock

On this episode of the Go Vita podcast we’re talking all things Gut Health with Kale Brock … Kale Brock is a film maker, writer, speaker and an author. He is the author of The Gut Healing Protocol and the Art of Probiotic Nutrition … creator of the Gut Healing Summit and perhaps his most… Continue reading GVP 10: The Gut-Brain Connection With Kale Brock

100NO 282: Following Intuition With Kim Forrester

Kim Forrester is an award-winning author, educator and holistic wellbeing coach. She combines cutting-edge science with traditional spiritual teachings to inspire soulful living. Kim has contributed regularly to global publications such as MariaShriver.com and Arianna Huffington’s Thrive Global, and has made featured on breakfast television in Australia and New Zealand. Her book, Infinite Mind, was… Continue reading 100NO 282: Following Intuition With Kim Forrester

100NO 281: Instafamous – When Health Apprentices Dress Up As Health Professionals

On this episode of 100 Not Out Damo gives a preview of his presentation at this weekend’s Wellness Summit.  Observing a health profession turn into an industry filled with apprentices feigning as masters (thanks largely to social media), Damo gives his views on how consumers can navigate the ever-tricky maze that is becoming the health… Continue reading 100NO 281: Instafamous – When Health Apprentices Dress Up As Health Professionals

100NO 280: What Happens To The Body When You Go Vegan

A recent article in the Sydney Morning Herald on the vegan diet sparked the interest of Marcus & Damian, particularly for how well written and balanced it was. It described how the body changes under a vegan diet, and MP & Damo discuss in detail the changes at Day 0, Day 90 and Day 365. Having… Continue reading 100NO 280: What Happens To The Body When You Go Vegan

100NO 279: When To Improve & When To Let Go | The Lure Of Perfection | As The Twig Bends So Grows To Tree

We get into a deeper philosophical conversation on this episode, centred around Emerson’s one-liner “as the twig bends, so grows the tree.” Having recently returned from “the island where people forget to die”, we discuss – Have we fallen into the gap of thinking an area of our life is bad or average when in… Continue reading 100NO 279: When To Improve & When To Let Go | The Lure Of Perfection | As The Twig Bends So Grows To Tree

100NO 278: Why gut biohacking can be overrated & the missing link to the microbiome debate

Marcus & Damian catch up for the first time since Ikaria. They’re excited to reconnect and talk passionately about the following – How much biohacking can we do on the gut? What are safe levels of pickled and fermented vegetables? What is the true purpose of fermented food? What other non-food sources of gut improvement… Continue reading 100NO 278: Why gut biohacking can be overrated & the missing link to the microbiome debate