NTM 236: Your Self-Confident Kid

What does it look like to raise self-confident kids? What does it look like to raise our own internal self-confident kid? What does it even mean to HAVE confidence?! In this episode we go off in many-a-passionate tangent as we discuss what tools and insights YOU need to raise the kind of kids who greet… Continue reading NTM 236: Your Self-Confident Kid

NTM 235: Reflections of 2019 and Intentions for 2020

In order to move into conscious manifesting for 2020, you need to sit in the gratitude, appreciation and reflection of the year that was. In this episode we look at what our 2019 was; good and ‘bad’ personally and for Nourishing The Mother, and what we want to call in for 2020.  What we discuss… Continue reading NTM 235: Reflections of 2019 and Intentions for 2020

NTM 234: We want kind, but we get ‘shit show’…

When we champion one-way of living, we often come crashing into it’s opposite. We’re chasing kind, loving, connected Christmas’ and we end up overwhelmed, frustrated and reactionary and then we chase the kind and loving more fervently, only to meet it’s opposite with equal ferocity!  You’re a two-sided being; if you only celebrate one side… Continue reading NTM 234: We want kind, but we get ‘shit show’…

NTM 233: When your partner parents differently to you

Ok. So you know we LOVE conscious parenting, we deeply value respect, communication and awareness…bet you do too…but what happens when you parent with someone who, well, doesn’t so much….? How do you ‘teach them’? How do balance your child’s needs with your partners?…. Relevant links: Nourishing the Mother http://www.nourishingthemother.com.au Suburban Sandcastles – Bridget http://www.suburbansandcastles.com… Continue reading NTM 233: When your partner parents differently to you

NTM 232: Healing your inner scrooge

What does your inner scrooge look like? Does she come out to ‘play’ at Christmas? What’s the narrative on your kids ‘wanting so much’ or ‘getting everything’ and entitlement, that you run? Wouldn’t you like to move beyond that??….In this week’s episode we talk perception flips, consciously bringing awareness to our ‘programmed’ beliefs and responses… Continue reading NTM 232: Healing your inner scrooge

NTM 231: Julie and Bridget’s highlights and takeaways from You Totally Can

With 22 incredible women speaking in 20 online interviews and workshops on all things matchmaking motherhood and business, You Totally Can was an EPIC week of insight, inspiration and self-compassion. In this week’s podcast we spill our favourite quotes and themes from each of the lives. It is our absolute heart’s desire and soul’s hope… Continue reading NTM 231: Julie and Bridget’s highlights and takeaways from You Totally Can

NTM 230: You totally can mix motherhood and business

What does it look like to do business alongside intentional, conscious motherhood? We’re exploring this with 22 incredible women and sharing it with you – in this episode we delve into why creating these conversations is important to us, and the power of ‘showing up’ as your whole self…even when you’re not quite sure who… Continue reading NTM 230: You totally can mix motherhood and business

NTM 229: Starting your day right; your morning mindset

Ugh, mornings hey? Between the baby spew, the kids missing school uniform and getting everyone out the door, we can arrive where we need to be by 8.30am feeling like we’ve navigated a war-zone! But what if HOW you start your mornings changes EVERYTHING? What if you don’t have to compete for needs? What if… Continue reading NTM 229: Starting your day right; your morning mindset

SE 28: Cyberbullying

The Speak Up and Engage Podcast started with the intention of educating the younger generations about health, vitality, wellness and the prevention of depression, suicide and anxiety and it makes so much sense that we bring a special focus to Cyberbullying as a part of this education process. As a four-part series backed by the… Continue reading SE 28: Cyberbullying

NTM 228: Our Top 5 Most Influential Books for Bridget and Julie

We get asked for our recommended reading list all the time!!  So here we go, each of us discuss our top 5 books you HAVE to read and why….although as Bridget says “it’s almost impossible to pick 5, it’s like asking us to choose between children!!” Relevant links: Nourishing the Mother http://www.nourishingthemother.com.au Suburban Sandcastles –… Continue reading NTM 228: Our Top 5 Most Influential Books for Bridget and Julie