NTM 233: When your partner parents differently to you

Ok. So you know we LOVE conscious parenting, we deeply value respect, communication and awareness…bet you do too…but what happens when you parent with someone who, well, doesn’t so much….? How do you ‘teach them’? How do balance your child’s needs with your partners?…. Relevant links: Nourishing the Mother http://www.nourishingthemother.com.au Suburban Sandcastles – Bridget http://www.suburbansandcastles.com… Continue reading NTM 233: When your partner parents differently to you

NTM 232: Healing your inner scrooge

What does your inner scrooge look like? Does she come out to ‘play’ at Christmas? What’s the narrative on your kids ‘wanting so much’ or ‘getting everything’ and entitlement, that you run? Wouldn’t you like to move beyond that??….In this week’s episode we talk perception flips, consciously bringing awareness to our ‘programmed’ beliefs and responses… Continue reading NTM 232: Healing your inner scrooge

NTM 231: Julie and Bridget’s highlights and takeaways from You Totally Can

With 22 incredible women speaking in 20 online interviews and workshops on all things matchmaking motherhood and business, You Totally Can was an EPIC week of insight, inspiration and self-compassion. In this week’s podcast we spill our favourite quotes and themes from each of the lives. It is our absolute heart’s desire and soul’s hope… Continue reading NTM 231: Julie and Bridget’s highlights and takeaways from You Totally Can

NTM 230: You totally can mix motherhood and business

What does it look like to do business alongside intentional, conscious motherhood? We’re exploring this with 22 incredible women and sharing it with you – in this episode we delve into why creating these conversations is important to us, and the power of ‘showing up’ as your whole self…even when you’re not quite sure who… Continue reading NTM 230: You totally can mix motherhood and business

NTM 229: Starting your day right; your morning mindset

Ugh, mornings hey? Between the baby spew, the kids missing school uniform and getting everyone out the door, we can arrive where we need to be by 8.30am feeling like we’ve navigated a war-zone! But what if HOW you start your mornings changes EVERYTHING? What if you don’t have to compete for needs? What if… Continue reading NTM 229: Starting your day right; your morning mindset

SE 28: Cyberbullying

The Speak Up and Engage Podcast started with the intention of educating the younger generations about health, vitality, wellness and the prevention of depression, suicide and anxiety and it makes so much sense that we bring a special focus to Cyberbullying as a part of this education process. As a four-part series backed by the… Continue reading SE 28: Cyberbullying

NTM 228: Our Top 5 Most Influential Books for Bridget and Julie

We get asked for our recommended reading list all the time!!  So here we go, each of us discuss our top 5 books you HAVE to read and why….although as Bridget says “it’s almost impossible to pick 5, it’s like asking us to choose between children!!” Relevant links: Nourishing the Mother http://www.nourishingthemother.com.au Suburban Sandcastles –… Continue reading NTM 228: Our Top 5 Most Influential Books for Bridget and Julie

NTM 227: When their needs are endless and all you want to do is run

There’s not a mother alive who can’t connect with this feeling!  But what do you do when you get here?  HOW you perceive these moments, changes what’s possible for you and your kids.  How you respond in these moments can be greatly influenced by what meaning you attach to the feelings present.  So let’s get… Continue reading NTM 227: When their needs are endless and all you want to do is run

FLO 23: IBS, Candida and Metals with Mary

Irritable bowel syndrome (IBS) is one of the most common issues that Elyse’s clients present with. It can be absolutely debilitating- wondering where the next toilet is, constantly being afraid of getting caught out and not making it, it is a lot of peoples worst nightmare! Surprisingly though, once you start healing the gut, it… Continue reading FLO 23: IBS, Candida and Metals with Mary

NTM 226: Standing on shaky ground in post-partum

Have you ever felt the unfamiliar transformation of your sense of self post-partum? Caught in that place of who you were and who you are becoming? Our culture doesn’t recognise the profound transformation of woman as mother and the obligatory ‘feminine descent’ that often accompanies such a pivotal life event, instead tending to pathologise it. In this… Continue reading NTM 226: Standing on shaky ground in post-partum