Author: jstocmo

NTM 227: When their needs are endless and all you want to do is run

There’s not a mother alive who can’t connect with this feeling!  But what do you do when you get here?  HOW you perceive these moments, changes what’s possible for you and your kids.  How you respond in these moments can be greatly influenced by what meaning you attach to the feelings present.  So let’s get… Continue reading NTM 227: When their needs are endless and all you want to do is run

FLO 23: IBS, Candida and Metals with Mary

Irritable bowel syndrome (IBS) is one of the most common issues that Elyse’s clients present with. It can be absolutely debilitating- wondering where the next toilet is, constantly being afraid of getting caught out and not making it, it is a lot of peoples worst nightmare! Surprisingly though, once you start healing the gut, it… Continue reading FLO 23: IBS, Candida and Metals with Mary

NTM 226: Standing on shaky ground in post-partum

Have you ever felt the unfamiliar transformation of your sense of self post-partum? Caught in that place of who you were and who you are becoming? Our culture doesn’t recognise the profound transformation of woman as mother and the obligatory ‘feminine descent’ that often accompanies such a pivotal life event, instead tending to pathologise it. In this… Continue reading NTM 226: Standing on shaky ground in post-partum

TWIW 32: NEW ‘AUSTRALIAN CHIROPRACTIC COLLEGE’ LAUNCHING

This Week In Wellness the Australian Chiropractic College (ACC) has announced it will open its doors in Adelaide’s CBD in January 2020 with a promise to deliver ‘job ready’ chiropractors. The ACC say that they will integrate science, philosophy, hands on experience and business studies to deliver a smoother transition from classroom to clinic. The… Continue reading TWIW 32: NEW ‘AUSTRALIAN CHIROPRACTIC COLLEGE’ LAUNCHING

BQS 107: Connecting vs Complicating with Special Guest Cyndi Omeara – Part 2

“Are you complicating your food choices, feeling overwhelmed by trying to get it perfect, no sure where to start? Over a 3 part series Dr M is joined by the Amazing Cyndi Omeara, who is an internationally acclaimed nutritionist and founder of Changing Habits, author of ‘Changing Habits Changing Lives’ and documentary creator of ‘What’s… Continue reading BQS 107: Connecting vs Complicating with Special Guest Cyndi Omeara – Part 2

FLO 22: Quick Tips- The BEST Gut Healing Food

‘Healing the gut’ has gained immense popularity as the best approach to good health, but is the food most commonly championed as being the best food for gut healing really the right one? Join Elyse as she shares with you what the absolute BEST food for gut healing is, and how to make it! www.elysecomerford.com

NTM 225: If you’re beating yourself up, where are you building yourself up?

There’s Universal laws that govern human behaviour; when we understand these we can understand the ways in which our psyche begins to ‘play tricks on us’. When it comes to self worth it can be easy to descend into the shame “not good enough” spiral and fail to see the bigger picture at play, or… Continue reading NTM 225: If you’re beating yourself up, where are you building yourself up?

NTM 224: The screaming toddler in the shopping centre

We’ve all been there – but how do you deal with it? There are no mistakes in the things that tug at our heartstrings, with Julie recently confronted by an interaction at a shopping centre that reaffirmed her values; and her account of it on social media certainly got people talking. In this episode we… Continue reading NTM 224: The screaming toddler in the shopping centre

100NO 340: Post Ikaria Blues

Marcus & Damo are back from Ikaria and have a little post-Ikaria blues. That doesn’t stop them chatting up a storm on just why such a powerful travel experience has left such a mark. For example, Damo experienced immense joy in cleaning the streets of Nas the day after the panigiri. Marcus had a smile… Continue reading 100NO 340: Post Ikaria Blues

NTM 223: Open Mic – Julie answers your questions!

We decided to shake it up a little! This week Jules answers YOUR questions…well, as many as she could get through! From knowing when you’re done with babies, to alternatives to The Blessing Way, to whinging and screaming, to how and why we run a business with kid – it’s a diverse conversation this week… Continue reading NTM 223: Open Mic – Julie answers your questions!