What intentions are you setting for your festive season? What do you want your kids to feel? What do you want to create within your family? In this week’s episode we discuss what it is to create an intentional festive season with our children and what you might need to let go in the process. This episode… Continue reading NTM 284: Nourished AF at Christmas
In this week’s episode Bridget gives us the 4-1-1 on nervous system regulation, dysregulation and co-regulation. It’s deep and super juicy for those learning lovers out there and explores the impact you can have on your child’s developing nervous system and why nourishing your own nervous system is paramount to a healthy family system. Nourishing… Continue reading NTM 283: Why nourishing the mother matters more than ever
Playful parenting is an incredible way to shift stuck feelings, massage out new areas of fear and invite cooperation. In this weeks episode we discuss how we each apply using play to move through our days and challenges with our children. Nourishing the Mother http://www.nourishingthemother.com.au Suburban Sandcastles – Bridget http://www.suburbansandcastles.com The Pleasure Nutritionist – Jules… Continue reading NTM 282: Bringing Play into your parenting
In this week’s episode we are joined by two of the most soulful women you will ever meet, who courageously share with us some of the most intimate moments of their lives; their miscarriages. We asked Shelley and Katie onto this podcast to share their stories because in our culture and experience of miscarriage they are quite unique, if… Continue reading NTM 281: Healing from miscarriage with Shelley Clarke and Katie Parker
In so many areas of our life, raising children is an opportunity to raise ourselves – and so this week we focus on money and motherhood, sharing with you the wisdom and insights of Economist, Senior Financial Adviser and Author Jodie Nolan. With courage and heart, Jodie openly shares her challenges, life lessons, and financial… Continue reading NTM 280: Scarcity patterning and financial literacy with Jodie Nolan
In this episode, we explore the birth culture, past and present and the experiences of women in the highly interventionist ‘labour bypass era’ through the stories and insights of one of Australia’s most trailblazing advocates for natural birth, Author and Childbirth Educator Rhea Dempsey. About Rhea Dempsey Rhea is a highly sought after independent… Continue reading NTM 279: Birthing wisdom with Rhea Dempsey – Part 2
In this episode, we explore the birth culture, past and present and the experiences of women in the highly interventionist ‘labour bypass era’ through the stories and insights of one of Australia’s most trailblazing advocates for natural birth, Author and Childbirth Educator Rhea Dempsey. About Rhea Dempsey Rhea is a highly sought after independent… Continue reading NTM 278: Birthing wisdom with Rhea Dempsey – Part 1
The emotional see-saw of comparison with others is feedback to let us know we’re not really seeing the full picture. In this episode we unpack how infatuation and resentment works in relationships, and how to get back into your heart, and in appreciation for the magnificent whole. Nourishing the Mother http://www.nourishingthemother.com.au Suburban Sandcastles – Bridget… Continue reading NTM 277: The dangers of putting someone on a pedestal or in a pit
In this episode, Julie shares the pain and identity shattering that has been birthing her book into the world. It’s a Mt Everest of a climb and we hope it inspires you to do the impossible! Nourishing the Mother http://www.nourishingthemother.com.au Suburban Sandcastles – Bridget http://www.suburbansandcastles.com The Pleasure Nutritionist – Jules http://www.thepleasurenutritionist.com
There is a dominant cultural & feminist narrative that says ‘motherhood is where women’s dreams go to die’, which leads many women to devalue themselves in who they are as mothers. In this episode we challenge the status quo by exploring all the ways that your motherhood is a place of expansion, and opportunity. We… Continue reading NTM 275: Reimagining Motherhood