Author: bhill

TPS 151: My parents and me

This week Brett interviews two people who he knows very well and two people who know him better than anyone else, his parents! Tune in to find out what Brett was like as a kid and how his parents felt about his decision to become a chiropractor and wellness author. Also find out about Kay… Continue reading TPS 151: My parents and me

TPS 150: Honest Food with Belinda Tuki

This week Brett interviews someone from across the ditch, Belinda Tuki from Honest Food Co. Belinda confesses that she used to be an ‘angry vegan’ after switching to that lifestyle as a 15 year old and maintaining it for 13 years. She says she had no energy, was moody, had trouble sleeping and much more… Continue reading TPS 150: Honest Food with Belinda Tuki

TWG 233: Consciousness and change with Dr Dain heer

This week Brett interviews author and internationally renowned speaker on consciousness and change Dr Dain Heer. Dain is a chiropractor who despite his tough upbringing and challenges along the way decided not be become a victim of his circumstances and instead discovered personal transformation, courage and resilience. He also realised that the tools that he… Continue reading TWG 233: Consciousness and change with Dr Dain heer

TPS 149: Clean Green Students with Megan and Regan

Merry Xmas! This week Brett interviews Megan and Regan (yes they rhyme and yes that’s funny) from Clean Green Students. Megan and Regan are two truly remarkable young students who are navigating their journey through Chiropractic college in a very simple yet truly remarkable way. The maturity that these two show as they navigate through… Continue reading TPS 149: Clean Green Students with Megan and Regan

TWG 232: Can wellness become obsessive and harmful?

This week The Wellness Guys discuss a very important issue in health and wellness. When does your striving for wellness cross the line and become obsessive and harmful? How do you know if you are being disciplined or obsessive? Strict or over the top? The Wellness Guys talk about all of the pressures out there… Continue reading TWG 232: Can wellness become obsessive and harmful?

TPS 148: The Holistic Nutritionist

This week Brett interviews Kate Callaghan (aka The Holistic Nutritionist). Kate shares her journey from fitness instructor to dietician to nutrition expert on Sarah Wilson’s ‘I Quit Sugar’ program. She shares her challenges along the way with exercise, Coeliac disease, hormonal issues and more and has some great advice on how you can overcome similar… Continue reading TPS 148: The Holistic Nutritionist

TWG 231: Mental well-being and resilience with Michelle Mcquaid

This week The Wellness Guys interview Applied Positive Psychologist Michelle Mcquaid about how to discover your strengths, move beyond your fears and discover what it truly takes to thrive. The interview covers many aspects of positive psychology including why we should wait for an adverse event to bounce back from and how to prepare yourself… Continue reading TWG 231: Mental well-being and resilience with Michelle Mcquaid

TPS 147: The Primal Shift with Crystal and Jo

This week Brett interviews the co-hosts of Australia’s other awesome Paleo podcast, The Primal Shift. Crystal Fieldhouse and Jo Fitton both share their own different journeys towards a Paleo lifestyle including food, fitness and mindset. They also talk about ‘the dip’, the time on their journey where all of a sudden their Paleo lifestyle wasn’t… Continue reading TPS 147: The Primal Shift with Crystal and Jo

TPS 146: Clean eating with a dirty mind with Vanessa Barajas

When Vanessa’s new book ‘Clean Eating With A Dirty Mind’ arrived at Dr Brett’s practice it was swooped on like a seagull on a chip. No matter how much we all want to maintain our clean diet and enjoy the benefits of our Paleo lifestyle I think we all crave a bit of a treat… Continue reading TPS 146: Clean eating with a dirty mind with Vanessa Barajas

TPS 145: Fat food and Chiropractic with Dr Bryce Fleming

This week Dr Brett interviews another young Chiropractor doing great things in health, wellness and the Paleo community Dr Bryce Fleming. As a child Bryce was by his own admission dealing with emotional issues, had trouble integrating into school and overweight. He bravely decided to make a change and exhibited tremendous courage and determination in doing… Continue reading TPS 145: Fat food and Chiropractic with Dr Bryce Fleming