In answer to a listener’s question, we dive into what we personally consider when approaching health, wellness and nourishment in pregnancy. We discuss practitioners, nourishment and nutrition in pregnancy, in preparation for birth and new motherhood.

Relevant links:

Nourishing the Mother
http://www.nourishingthemother.com.au/

Suburban Sandcastles – Bridget
http://www.suburbansandcastles.com/

The Pleasure Nutritionist – Jules
http://www.thepleasurenutritionist.com/

Mornington Chinese Medicine – Acupuncture we discuss in the episode
http://www.morningtonchinesemedicine.com.au/

Rhea Dempsey – article by Author and Childbirth educator we discuss in the episode:
http://www.suburbansandcastles.com/blog/2016/11/25/how-our-birth-culture-undermines-your-birthing-potential