Nourishing The Mother

NTM 204: Family wellness in the winter months

Episode 204
21, May, 2019
}53 Minutes

Show Notes

What does it look like to prepare and empower yourself and your family for winter? From nourishing food and supplementation to emotional and psychological wellbeing, we explore what health looks like through the lens of naturopathic medicine and the family dynamic.

Relevant links:

Nourishing the Mother

Suburban Sandcastles – Bridget

The Pleasure Nutritionist – Jules

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About Nourishing The Mother

Discussing the layers of being a mother today, where we have come from and where we want to go. Learn tools to connect with yourself, offer compassion to those parts we’d rather deny and get back in love with motherhood and who you are as a feminine woman.

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