Nourishing The Mother
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NTM 118: Laughter as a Release MASTERCLASS
26, Sep, 2017
Intentionally shifting energy through laugher can be a powerful tool to develop with our children, and let’s face it we could all use a little more playfulness! When our children have stored and stuck feelings we want to offer you another way to help them process, lean in, learn and grow with a toolkit that normalises the spectrum of feeling that they experience. In this episode we discuss theory and practical ways to integrate play into your life now and help your little one find their balance again.
Nourishing the Mother
Suburban Sandcastles – Bridget
The Pleasure Nutritionist – Jules
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Discussing the layers of being a mother today, where we have come from and where we want to go. Learn tools to connect with yourself, offer compassion to those parts we’d rather deny and get back in love with motherhood and who you are as a feminine woman.